Pompeiana is a village situated along the Italian Riviera in the Province of Imperia, Liguria. The region features a diverse landscape, combining lush Ligurian hills with a Mediterranean coastline, providing varied terrain for outdoor pursuits. This geography supports several sports like road cycling, touring cycling, mountain biking, jogging, and more, making Pompeiana a destination for active exploration.
The outdoor activities in Pompeiana cater to various interests and fitness levels. The area offers 3 routes across…
131
Routes
4.4
(641)
Average rating
9683
People visited

4.8
(9)
198
riders
69.8km
04:09
1,760m
1,760m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.5
(19)
1,533
riders
99.6km
04:29
930m
930m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.6
(37)
807
riders
98.8km
04:56
1,110m
1,110m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.5
(52)
1,213
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(5)
16
hikers
15.2km
05:05
730m
740m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(1)
7
hikers
9.27km
03:13
530m
520m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

1
hikers
6.20km
01:49
170m
170m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

19.7km
07:14
1,170m
1,160m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(1)
3
riders
13.0km
01:28
440m
440m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.3
(55)
177
riders
32.0km
01:46
160m
160m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

3.6
(14)
31
riders
22.9km
01:50
550m
550m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.4
(10)
36
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(1)
2
runners
12.4km
02:08
800m
800m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.7
(3)
150
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(4)
182
runners
11.3km
01:10
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.7
(3)
58
runners
5.11km
00:32
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.8
(16)
294
riders
75.8km
05:10
1,220m
1,220m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(9)
209
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.9
(18)
181
riders
16.9km
01:10
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(5)
157
riders
54.9km
03:49
1,010m
1,010m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.0
(3)
15
riders
56.7km
03:53
1,200m
1,200m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(4)
18
riders
39.7km
02:58
1,010m
1,010m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
5
riders
45.4km
03:28
1,130m
1,130m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
2
riders
19.6km
01:38
480m
480m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Pompeiana offers a variety of outdoor activities including Road cycling, Touring cycling, Mountain biking, Jogging, Hiking, and Gravel biking. The region's diverse landscape, featuring Ligurian hills and a Mediterranean coastline, supports these activities.
Yes, Pompeiana provides road cycling routes that combine coastal paths and hilly terrain. Options range from easy, paved rides to more challenging routes with significant elevation gain. More information is available in the Road Cycling Routes in Pompeiana guide.
Pompeiana's Ligurian landscape is suitable for mountain biking across various disciplines. The varied topography supports a wide range of experiences for mountain bikers. Details can be found in the MTB Trails in Pompeiana guide.
Pompeiana offers numerous trails for hiking, including historic walking paths and routes with coastal views. The region's lush greenery provides opportunities for nature walks. Specific hiking options are detailed in the Hiking in Pompeiana guide.
Yes, Pompeiana features family-friendly options, particularly for hiking. The Family-friendly hikes in Pompeiana guide provides specific routes suitable for families.
Yes, Pompeiana offers routes where dogs are permitted. Information on suitable trails can be found in the Dog-friendly hikes in Pompeiana guide.
Pompeiana is characterized by the verdant Ligurian hills and captivating Mediterranean Sea views. Coastal paths, some converted from old railway lines, offer unique experiences along the azure waters.
Pompeiana has attracted more than 143,000 visitors who have shared their experiences on komoot. The routes in the region have an average rating of 4.49 out of 5 stars.
Komoot offers several guides for Pompeiana, including Road Cycling Routes, Cycling, MTB Trails, Running Trails, and various hiking guides such as Hiking in Pompeiana.
The Liguria area, including Pompeiana, benefits from a Mediterranean climate. This makes it a suitable destination for outdoor activities throughout the entire year.
The official website for the municipality of Pompeiana is www.comunedipompeiana.net. The phone number for the municipality is +39 0184 486777.
Yes, Pompeiana offers easy hiking routes suitable for various fitness levels. The Easy hikes in Pompeiana guide provides options for less strenuous walks.
Pompeiana is suitable for touring cycling, particularly utilizing old railway lines converted into flat, car-free sections along the coast. The Cycling in Pompeiana guide offers relevant information.

