Things to Do in Bastudalen

Bastudalen is a region in Jämtland County, Sweden, characterized by distinctive glacial landscapes and diverse natural features. It is protected as the Bastudalen Nature Reserve, established in 2002, and is part of the EU-wide Natura 2000-network. The reserve spans over 2,800 hectares.

Bastudalen primarily offers opportunities for hiking and jogging. The region's varied terrain provides options for different fitness levels, from moderate to challenging routes. More than 350 visitors have shared experiences, with routes averaging 4.9 out of 5 stars.

Bastudalen features various hiking trails, including routes through spruce forests and along the Dromskåran Canyon. A notable option is the 'Dromskåran – Bastudalen Nature Reserve loop from Bydalen.' For more information, consult the Hiking in Bastudalen guide.

Yes, Bastudalen offers several jogging routes. Popular options include the 'Badtjärn – Västerfjället loop from Ocke,' a difficult 14.3-mile (23.0 km) trail, and the 'Drommen loop from ICA,' a challenging 4.7-mile (7.6 km) path. For more details, consult the Running Trails in Bastudalen guide.

Key natural attractions include Drommen Mountain, rising to 3,740 feet (1,140 meters), and the dramatic Dromskåran Canyon. The canyon is a deep flood valley, approximately 0.6 miles (1 km) long, 150 meters wide, and 50 meters deep, carved by melting ice. The region also features glacial remnants like ancient eskers.

The Bastudalen Nature Reserve generally allows dogs, but they must be kept on a leash. Specific dog-friendly routes are available. Information on suitable trails can be found in the Dog-friendly hikes in Bastudalen guide.

Yes, Bastudalen offers challenging routes for both hiking and jogging. The terrain includes mountain slopes, deep valleys, and varied elevations. Examples include the difficult 'Badtjärn – Västerfjället loop from Ocke' for jogging.

The Dromskåran Canyon is a significant geological formation in Bastudalen. It is a deep flood valley, approximately 0.6 miles (1 km) long, 150 meters wide, and 50 meters deep. This canyon was carved out by melting ice at the end of the last Ice Age.

Drommen Mountain is a prominent feature in Bastudalen, rising to an elevation of 3,740 feet (1,140 meters). Its slopes are characterized by spruce forests, and the western peak is slightly higher than the eastern one.

Additional information about the Bastudalen Nature Reserve is managed by the Jämtland County Administrative Board. The official website for the reserve is lansstyrelsen.se/jamtland/besoksmal/naturreservat/bastudalen.html. The general contact number is +46 10 225 30 00.

Bastudalen features varied terrain, including spruce-dominated slopes, dense spruce forests, bogs, and deep valleys with fresh streams. High sand hills dotted with old pines are also present. The landscape transitions from bare ground to snowfields at higher elevations.

Bastudalen was historically home to 'fäbodvallar' (summer farm settlements) such as Dromhövallen, Bastudalen, and Rönnåsen. Remnants of old timbered buildings can still be found at Dromhövallen, offering a glimpse into the region's past.