Prestonpans is a region on Scotland's eastern shoreline, characterized by its coastal paths along the Firth of Forth, historical trails, and green spaces. The terrain offers a mix of flat, paved surfaces suitable for various activities and more varied paths for those seeking diverse challenges. This environment supports several sports like jogging, road cycling, hiking, touring cycling, and more, making Prestonpans a varied destination for outdoor pursuits.
For those seeking things to do in Prestonpans,…
88
Routes
4.3
(53)
Average rating
1472
People visited

5.0
(2)
511
runners
26.4km
02:49
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

66
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

46
runners
16.1km
01:42
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

49
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
56
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

24
riders
12.6km
00:29
40m
40m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

6
riders
15.5km
00:44
50m
50m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

8
riders
33.6km
01:34
270m
270m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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4.5
(2)
33
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
20
riders
68.2km
04:09
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
riders
52.1km
03:12
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
riders
79.6km
04:52
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.6
(5)
36
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
16
hikers
7.01km
01:47
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.0
(1)
16
hikers
10.2km
02:35
30m
30m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

10
hikers
6.59km
01:41
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.5
(2)
22
riders
71.7km
04:14
260m
260m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
10
riders
67.5km
04:01
430m
430m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
10
riders
41.7km
02:38
280m
280m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

8
riders
40.5km
02:37
200m
200m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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5.0
(2)
15
riders
37.2km
02:12
260m
260m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.5
(2)
6
riders
84.7km
05:25
1,000m
1,000m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
95.2km
06:05
1,260m
1,260m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.7
(3)
11
riders
19.5km
01:02
120m
120m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Prestonpans offers a variety of outdoor activities including Jogging, Road cycling, Hiking, Touring cycling, Mountain biking, and Gravel biking. The region features coastal paths along the Firth of Forth, historical trails, and green spaces. There are more than 80 routes available for exploration.
Yes, Prestonpans provides a range of jogging routes, from easy, paved surfaces to more challenging runs with varied terrain and coastal views. Popular options include the Longniddry Bents Beach – River Esk Weir loop. More information can be found in the Running Trails around Prestonpans guide.
Prestonpans offers numerous road cycling routes, often on well-paved surfaces suitable for various fitness levels. Cyclists can enjoy loops incorporating historical sites and scenic coastal stretches. The Road Cycling Routes around Prestonpans guide provides detailed options.
Hiking in Prestonpans combines coastal scenery, historical trails, and green spaces. Options range from easy strolls to moderate walks, such as the Levenhall Links Bird Reserve loop. Guides like Hiking around Prestonpans and Easy hikes around Prestonpans are available.
Yes, Prestonpans offers mountain biking opportunities. The region includes routes suitable for MTB enthusiasts. For specific trails and details, consult the MTB Trails around Prestonpans guide.
Prestonpans features trails suitable for families, particularly for hiking. Many walks are easily accessible and offer engaging environments for all ages. The Family-friendly hikes around Prestonpans guide highlights suitable options.
The region is rich in history, with many outdoor routes incorporating landmarks such as the Prestonpans Murals, Preston Tower and Gardens, and the Battle of Prestonpans cairn. Prestongrange Museum also offers insights into the area's industrial past. These sites provide cultural points of interest along various trails.
Outdoor routes in Prestonpans are highly regarded on komoot, with more than 41,000 visitors sharing their experiences. The routes have an average rating of 4.45 out of 5 stars from over 1,500 ratings. This indicates a positive reception from the komoot community.
Komoot offers several guides for Prestonpans, covering various sports and interests. These include guides for Running Trails, Road Cycling Routes, Easy Hikes, Family-friendly Hikes, MTB Trails, and Gravel Biking. A comprehensive list of guides can be found on the Prestonpans region page.
Yes, the John Muir Way, a significant long-distance route, passes through the Prestonpans area. This route is suitable for touring cyclists and hikers, offering a journey through Scotland's landscapes. Sections near Prestonpans provide both cycling and walking paths.
For official information regarding Prestonpans, including local services and visitor details, the Visit East Lothian website is a primary resource. The East Lothian Council also provides relevant information. The Prestonpans Community Council website is prestonpanscc.org.
Prestonpans is easily accessible via public transport, including train lines that can accommodate bikes. This connectivity enhances its appeal as an outdoor destination. Some hiking guides, such as Hikes from bus stations around Prestonpans, focus on routes accessible by public transport.
Several routes in Prestonpans incorporate stops near local amenities. For example, the Cockenzie House Café – Port Seton Harbour loop explores coastal areas with nearby cafes. The Prescotton Totara Pole – The Filling Station loop also passes by a local establishment.

