Pembrey Forest is a large pine forest located on the Carmarthenshire coast in South Wales. This unique landscape was specifically created on sand dunes, forming one of Britain's rare sand dune forests, and is adjacent to the extensive Cefn Sidan Beach. As a designated Site of Special Scientific Interest and Nature Reserve, Pembrey Forest encompasses 1000 hectares, offering a diverse ecosystem and varied terrain suitable for several outdoor activities like jogging, road cycling, touring cycling, hiking, and more. Its combination…
84
Routes
4.7
(81)
Average rating
1941
People visited

5.0
(1)
7
riders
64.1km
03:14
840m
840m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.8
(5)
234
riders
58.0km
03:20
160m
160m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
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142
riders
74.4km
03:39
390m
390m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
42
riders
42.4km
02:57
470m
470m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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4.8
(4)
6
riders
16.6km
01:21
70m
70m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

36
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
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8
riders
37.1km
02:28
100m
100m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

3
riders
17.8km
01:32
330m
330m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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7
runners
11.1km
01:14
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

265
runners
34.8km
03:35
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

57
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

35
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(7)
219
riders
20.8km
01:24
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

44
riders
11.5km
01:01
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

24
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
18
riders
10.4km
00:42
20m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(4)
78
hikers
4.79km
01:19
80m
80m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
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46
hikers
9.56km
02:26
30m
30m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
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35
hikers
11.5km
02:55
30m
30m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.3
(4)
39
hikers
8.32km
02:07
20m
20m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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37
riders
11.8km
00:55
50m
50m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.8
(4)
10
riders
23.8km
01:24
50m
50m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
4
riders
25.4km
01:34
60m
60m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Pembrey Forest is a large pine forest located on the Carmarthenshire coast in South Wales. It was specifically created on sand dunes, making it one of Britain's rare sand dune forests. The area is a designated Site of Special Scientific Interest (SSSI) and a Nature Reserve, covering 1000 hectares.
Pembrey Forest offers a variety of outdoor activities including Jogging, Road cycling, Touring cycling, Hiking, Mountain biking, and Gravel biking. There are more than 20 routes available across these sports. The area features an extensive network of wide cycling and walking trails.
Yes, Pembrey Forest provides numerous trails suitable for jogging, including paths through the forest and along Cefn Sidan Beach. These routes offer miles of easy underfoot terrain in a peaceful setting. Find more information on Running Trails around Pembrey Forest.
Pembrey Forest offers routes for Road cycling, Touring cycling, Mountain biking, and Gravel biking. Cyclists can utilize wide, well-maintained paths, some following former train tracks, or explore sections of the 13-mile (21-kilometer) Millennium Coastal Path. Explore Cycling around Pembrey Forest for more details.
Yes, Pembrey Forest features a variety of hiking trails, ranging from forest paths to coastal sections. The Wales Coast Path also passes through the forest. Popular routes combine woodland exploration with views of Cefn Sidan Beach. Discover more with Hiking around Pembrey Forest.
Pembrey Forest offers routes suitable for families, with trails catering to various fitness levels. The wide and well-maintained paths are generally accessible. Specific family-friendly options can be found in guides like Family-friendly hikes around Pembrey Forest.
Information regarding specific dog rules for Pembrey Forest trails is best obtained directly from the park management. Visitors should check the official website or contact Pembrey Country Park for current regulations on dog access and leash requirements.
Pembrey Forest is characterized by its extensive pine forest planted on sand dunes, some reaching over 65 feet (20 meters) high. It is adjacent to Cefn Sidan Beach, an 8-mile (13-kilometer) long stretch of sand. The forest is also home to a diverse ecosystem, including 35 species of butterfly and various bird species.
The forest contains remnants of its past, including old train tracks from a First World War ammunition factory. Small bunkers and curved blast tunnels, now providing homes for horseshoe bats, are also present. Second World War gun emplacements and defensive structures add to the historical dimension.
Pembrey Forest is a popular destination on komoot, with more than 17,000 visitors having shared their experiences. The 22 available routes have an average rating of 4.62 stars from over 1,200 ratings. This indicates a high level of satisfaction among users.
Komoot offers several guides for Pembrey Forest, covering various activities. These include guides for Running Trails, Hiking, Cycling, and MTB Trails. There are also guides for family-friendly and easy routes.
Pembrey Forest is managed in conjunction with Pembrey Country Park. The official website for more information is www.pembreycountrypark.wales. For direct inquiries, the park can be reached by phone at 01554 742435.

