Terrugem is a village located within the Sintra-Cascais Natural Park in the Lisbon district of Portugal. This region features a diverse landscape, including mountainous forests with tall trees and granite boulders, as well as hilly "Saloia" countryside characterized by small villages, rock fencing, and windmills. Its varied terrain provides a suitable setting for several sports like road cycling, touring cycling, and jogging.
Terrugem offers 1 routes for outdoor activities across several sports like road cycling,…
20
Routes
4.2
(11)
Average rating
159
People visited

25
riders
55.6km
02:33
470m
480m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(3)
23
riders
46.9km
02:02
320m
320m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

17
riders
62.4km
02:58
760m
760m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.7
(3)
13
riders
37.4km
01:37
210m
210m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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5.0
(4)
14
riders
54.0km
03:15
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
5
riders
34.7km
02:04
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
65.2km
04:05
650m
650m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
riders
69.5km
04:25
840m
840m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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6
runners
9.08km
01:05
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
13.1km
01:24
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
9.22km
00:57
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
runners
9.80km
01:10
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Terrugem offers opportunities for Road cycling, Touring cycling, and Jogging. The region features varied terrain suitable for these sports, including mountainous forests and hilly countryside.
Terrugem is a village situated within the Sintra-Cascais Natural Park, located in the Lisbon district of Portugal. It is known for its natural beauty and diverse landscapes.
Yes, Terrugem provides options for road cycling. The area includes well-paved surfaces and routes that pass through scenic viewpoints and historic villages. For more details, consult the Road Cycling Routes around Terrugem guide.
Touring cyclists can find routes in Terrugem that explore local villages and cultural landmarks. These paths are designed for various skill levels. Information is available in the Cycling around Terrugem guide.
Terrugem offers varied terrain for jogging and trail running, including agricultural paths, forest trails, and routes along water lines. The Running Trails around Terrugem guide provides further details.
Terrugem offers routes suitable for various skill levels, from well-paved surfaces for road cycling to more challenging terrains for other activities. Specific route details can be found in the relevant komoot guides.
The landscape in Terrugem includes mountainous forests with tall trees and granite boulders, as well as hilly 'Saloia' countryside. This rural area features small villages, rock fencing, and windmills.
Terrugem has more than 180 visitors on komoot. The available routes have an average rating of 3.94 out of 5 stars, based on 12 ratings.
Komoot offers several guides for Terrugem, including Road Cycling Routes around Terrugem, Cycling around Terrugem, and Running Trails around Terrugem.
The official website for the local council of Terrugem is jf-terrugem.pt. This site provides information about the local administration and services.
The contact phone number for the Junta de Freguesia de Terrugem, the local council, is +351219605600. Further contact details may be available on their official website.

