Alvorninha, a civil parish within the municipality of Caldas da Rainha, Portugal, is characterized by its rural and agricultural landscape. This area offers a distinctive environment for outdoor activities, featuring a mix of agricultural roads, gentle hills, and forested paths. Notable natural features include the Alvorninha Dam, which provides a peaceful setting amidst dense vegetation of cork oaks, pines, and eucalyptus trees. The varied terrain in Alvorninha supports several sports like hiking, touring cycling, mountain biking, road cycling, and more.
…86
Routes
4.5
(269)
Average rating
2326
People visited

4.8
(40)
374
hikers
3.69km
01:03
80m
80m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.8
(86)
840
hikers
3.34km
00:54
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(3)
37
hikers
1.83km
00:30
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.3
(9)
23
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.5
(21)
143
riders
34.8km
02:19
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(17)
101
riders
47.4km
03:05
610m
610m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.9
(7)
58
riders
105km
06:36
1,050m
1,050m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

16
riders
73.3km
04:36
760m
760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(19)
61
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(3)
22
riders
56.2km
03:42
550m
550m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.8
(6)
20
riders
44.2km
02:40
320m
320m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(1)
18
riders
73.2km
04:49
660m
660m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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4.3
(3)
38
runners
7.92km
00:51
100m
100m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.0
(2)
33
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

14
runners
18.4km
01:56
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
runners
24.6km
02:37
220m
220m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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36
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

25
riders
51.7km
02:14
430m
430m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

3.0
(1)
23
riders
101km
04:19
880m
880m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

20
riders
68km
03:01
620m
620m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Alvorninha offers a range of outdoor activities including Hiking, Touring cycling, Mountain biking, Road cycling, and Jogging. The region features rural and agricultural landscapes with varied terrain suitable for these sports. More than 5,000 visitors have explored routes in Alvorninha.
Two designated hiking trails are the PR1 - Rota da Barragem, approximately 2 miles (3 km) long, and the PR5 - Rota de Alvorninha, which is about 5.8 miles (9.3 km). Both routes offer insights into the region's natural beauty and agricultural heritage. Find more options in the Hiking around Alvorninha guide.
Yes, Alvorninha offers routes suitable for various skill levels. The PR1 - Rota da Barragem is a shorter trail, approximately 2 miles (3 km), which may be suitable for families. For more options, refer to the Easy hikes around Alvorninha guide.
Alvorninha's rural and agricultural roads are well-suited for touring and road cycling, offering peaceful scenery. Cyclists can explore charming villages and farming areas. Specific routes are detailed in the Road Cycling Routes around Alvorninha and Cycling around Alvorninha guides.
The varied terrain around Alvorninha, including dense vegetation and rural landscapes, provides unpaved roads and tracks suitable for mountain biking. Enthusiasts can find routes to explore the region's natural environment. Consult the MTB Trails around Alvorninha guide for specific options.
The Alvorninha Dam is a central natural attraction integrated into the PR1 trail. It provides a peaceful setting surrounded by dense vegetation, including cork oaks, pines, and eucalyptus trees. The area is suitable for quiet contemplation and is a focal point for outdoor recreation.
Alvorninha offers routes for jogging through its rural and agricultural landscapes. These trails provide opportunities to experience the countryside on foot. Specific running routes are available in the Running Trails around Alvorninha guide.
There are 9 routes available in Alvorninha on komoot, covering various sports. These routes have received an average rating of 4.52 out of 5 stars from more than 480 ratings.
Both the PR1 - Rota da Barragem and PR5 - Rota de Alvorninha trails typically begin near the Dom José Policarpo Pavilion. From there, they lead past the Alvorninha Church and into the surrounding natural and agricultural areas.
The provided information does not specify rules regarding dogs on trails in Alvorninha. Visitors should check local signage or contact the local authorities for current regulations regarding pets on public paths.
The PR1 and PR5 trails start near the Dom José Policarpo Pavilion, suggesting potential parking facilities in that vicinity. Visitors should look for designated parking areas in Alvorninha village or near trailheads.
The official website for the Junta de Freguesia de Alvorninha is www.falvorninha.pt. The primary phone number for Alvorninha is +351 262 930 548 for direct inquiries.

