Tarnobrzeg City is a region in southeastern Poland, characterized by its diverse landscapes suitable for outdoor pursuits. The area features the unique Tarnobrzeg Lake, a large body of water formed from a former sulfur mine, known for its clear waters and peaceful environment. Surrounding the city are parts of the Sandomierz Forest, offering extensive wooded areas, and the Vistula River, which flows nearby. These natural elements provide varied terrain for several sports like touring cycling, road cycling, jogging, hiking, and…
104
Routes
4.7
(156)
Average rating
1323
People visited

4.9
(9)
129
runners
14.8km
01:33
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
42
runners
6.55km
00:40
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

25
runners
11.9km
01:14
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

15
runners
16.7km
01:45
20m
20m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(33)
104
riders
55.4km
03:17
120m
120m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(7)
44
riders
12.5km
00:51
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.8
(6)
29
riders
50.2km
02:56
110m
110m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(8)
34
riders
48.2km
03:07
110m
110m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
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5.0
(2)
38
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
21
riders
62.5km
02:25
100m
100m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.5
(4)
27
riders
49.1km
01:57
110m
110m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

15
riders
69.9km
02:46
210m
210m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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49
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
49
hikers
7.75km
01:57
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
17
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
18
hikers
9.66km
02:28
30m
30m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(2)
5
riders
42.2km
02:18
90m
90m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.3
(3)
10
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
15
riders
24.0km
01:24
80m
80m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

6
riders
41.3km
02:54
270m
270m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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4.8
(6)
10
riders
42.4km
02:28
200m
200m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
31.4km
01:55
290m
290m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
37.0km
02:19
330m
330m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
62.2km
03:30
60m
60m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tarnobrzeg City offers a variety of outdoor activities including Touring cycling, Road cycling, Jogging, Hiking, Mountain biking, and Gravel biking. The region features more than 20 routes across these sports. These activities are centered around Tarnobrzeg Lake and the Sandomierz Forest.
Tarnobrzeg Lake is a large body of water formed from a former sulfur mine, known for its clear waters and peaceful environment. A 6.5-mile (10.5 km) road encircles the lake, suitable for cycling, jogging, and Nordic walking. The lake is designated as a silent zone, allowing for activities like sailing, diving, and fishing.
Yes, a 6.5-mile (10.5 km) road encircles Tarnobrzeg Lake, providing a flat path ideal for touring and road cycling. This route offers scenic views of the lake. More information on cycling in the area can be found in the Cycling around Tarnobrzeg City guide.
Hiking trails are available in the Sandomierz Forest, which surrounds parts of Tarnobrzeg City. This extensive forested area provides opportunities for exploring diverse flora and fauna. For specific routes, consult the Hiking around Tarnobrzeg City guide.
The 6.5-mile (10.5 km) path around Tarnobrzeg Lake is flat and suitable for families, offering a safe environment for cycling and jogging. The sandy beaches along the lake also provide recreational space. Easy hiking options are available, as detailed in the Easy hikes around Tarnobrzeg City guide.
Touring cycling and Road cycling are popular in Tarnobrzeg City, particularly around Tarnobrzeg Lake. Mountain biking and Gravel biking routes are also available. Guides such as Road Cycling Routes around Tarnobrzeg City and Gravel biking around Tarnobrzeg City provide detailed information.
Tarnobrzeg City is a well-regarded destination on komoot, with more than 5,000 visitors sharing their experiences. The routes in the region have an average rating of 4.75 out of 5 stars. This indicates a high level of satisfaction among outdoor enthusiasts.
Yes, komoot offers several guides for Tarnobrzeg City, covering various sports. These include Cycling around Tarnobrzeg City, Hiking around Tarnobrzeg City, and MTB Trails around Tarnobrzeg City.
The official website for Tarnobrzeg City is www.tarnobrzeg.pl. This resource provides general information about the city and its services.
The primary natural feature of Tarnobrzeg City is Tarnobrzeg Lake. This unique lake was created from a former sulfur mine and is known for its clear waters and recreational opportunities. The city also lies near the Vistula River and parts of the Sandomierz Forest.
Yes, jogging routes are available, notably the 6.5-mile (10.5 km) path encircling Tarnobrzeg Lake. This flat route provides a scenic and accessible option for runners. Additional running trails can be found in the Running Trails around Tarnobrzeg City guide.

