South Burlington is a region in Vermont characterized by its diverse landscape, offering a mix of accessible parks, woodlands, and rural scenery. The area is situated along Lake Champlain, providing waterfront views and access, with the Green Mountains to the east and the Adirondack Mountains visible across the lake. This geographical setting makes it suitable for several sports like hiking, road cycling, gravel biking, touring cycling, and more.
South Burlington offers more than 50…
68
Routes
4.8
(36)
Average rating
802
People visited

4
hikers
2.64km
00:42
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

2
hikers
4.17km
01:05
0m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

1
hikers
1.17km
00:19
10m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

998m
00:16
0m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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55
riders
33.7km
02:05
130m
130m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
64.8km
04:26
570m
570m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(4)
14
riders
35.5km
01:58
340m
340m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
riders
39.1km
03:30
430m
430m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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14
riders
43.9km
01:59
390m
390m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
20
riders
33.9km
01:28
280m
280m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(1)
23
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

8
riders
17.6km
00:46
140m
140m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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3.0
(1)
78
riders
10.9km
01:04
190m
190m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

45
riders
14.7km
01:18
150m
150m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

5.0
(1)
29
riders
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(2)
23
riders
17.7km
01:43
200m
200m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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5.0
(2)
29
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

31
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.9
(15)
10
riders
29.2km
01:44
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
riders
25.0km
01:29
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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29
runners
7.30km
00:46
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
runners
5.01km
00:31
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
7.74km
00:49
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
10.9km
01:09
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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South Burlington offers a variety of outdoor activities including Hiking, Road cycling, Gravel biking, Touring cycling, Jogging, and Mountain biking. The region features a diverse landscape with views of Lake Champlain, the Green Mountains, and the Adirondacks. More than 90 routes are available for exploration.
Popular hiking trails in South Burlington include the Red Rocks Park Loop Trail, Szymanski Trails, and Spear Street and I-189 Recreation Path. These trails offer peaceful natural escapes through woodlands and along Lake Champlain. For more options, explore the Hiking around South Burlington guide.
Yes, South Burlington offers easy trails suitable for families and beginners. The Szymanski Trails, Spear Street and I-189 Recreation Path, and Red Rocks Park Loop Trail are good options. These paths provide relaxed outings through local woodlands and along the lake. Additional easy routes can be found in the Easy hikes around South Burlington guide.
The South Burlington Recreation Path is a prominent paved, multi-use trail, approximately 24 miles (39 km) long. It connects to the broader Burlington Bike Path, an 8-mile (13 km) paved route along the Lake Champlain shoreline. The region also offers diverse terrain for gravel biking and serves as a starting point for touring cycling adventures.
Road cycling routes in South Burlington utilize the South Burlington Recreation Path and connect to the Burlington Bike Path. Popular routes include those showcasing lakeside vistas and scenic rural Vermont landscapes. More detailed routes are available in the Road Cycling Routes around South Burlington guide.
South Burlington offers a diverse gravel biking scene with routes featuring a mix of paved and unpaved roads, multi-use paths, and rural agricultural areas. The Island Line Trail and Three Covered Bridges loop are notable gravel routes. Consult the Gravel biking around South Burlington guide for more information.
South Burlington is an excellent starting point for touring cycling, connecting to the Burlington Bike Path and offering access to the Champlain Islands. The Western New England Greenway (US Bicycle Route 7) passes through the area. These tours often feature picturesque backroads and views of the Green Mountains and Adirondacks. Find more in the Cycling around South Burlington guide.
Many trails in South Burlington, such as those in Red Rocks Park and Szymanski Trails, are dog-friendly. Specific regulations regarding leashes and waste disposal may apply. Visitors should check local signage or park websites for detailed policies before visiting.
South Burlington provides several options for running and jogging, including the South Burlington Recreation Path and various park trails. These multi-use paths offer varied terrain suitable for different running preferences. The Running Trails around South Burlington guide provides specific routes.
South Burlington is a popular destination on komoot, with more than 3,600 visitors having explored its routes. The region's 90 routes have an average rating of 4.78 out of 5 stars, indicating a high level of satisfaction among users.
The official website for South Burlington, Vermont, is southburlingtonvt.gov. This site provides information on city services, parks, and local regulations.
For general inquiries regarding the City of South Burlington, a relevant contact number is +1-802-846-4107. This number connects to the City Manager's Office.

