Manhattan, a region within New York City, offers a surprising range of outdoor activities amidst its iconic urban landscape. Despite its density, Manhattan features significant green spaces and waterfront access, providing diverse terrain for outdoor pursuits. These areas include expansive parks with wooded sections, riverfront greenways, and elevated linear parks, making it suitable for several sports like hiking, jogging, road cycling, and touring cycling. The geography allows for both serene natural escapes and routes with city skyline views.
31
Routes
5
(6)
Average rating
212
People visited

7
hikers
2.01km
00:30
0m
0m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

24.6km
06:17
80m
110m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

1.52km
00:26
30m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
32
hikers
7.75km
02:05
90m
90m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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9
riders
48.0km
02:21
280m
280m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

6
riders
17.2km
00:53
60m
60m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

5
riders
40.0km
02:01
280m
280m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

3
riders
31.7km
01:36
230m
230m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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8
runners
14.1km
01:27
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
runners
10.7km
01:06
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
runners
7.08km
00:44
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
runners
7.08km
00:44
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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7
riders
22.8km
01:22
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4
riders
32.5km
02:13
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
13.4km
00:49
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

2
riders
14.0km
00:49
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Manhattan offers a variety of outdoor activities, including Hiking, Jogging, Road cycling, and Touring cycling. The region features 41 routes across these sports, providing diverse options for exploration. These activities can be enjoyed in various green spaces and along waterfronts throughout the borough.
Manhattan offers 10 hiking routes, with popular options found in Central Park, Inwood Hill Park, and along the Hudson River Greenway. Inwood Hill Park features Manhattan's last natural forest, providing a unique hiking experience. For more details, refer to the Hiking around Manhattan guide.
Yes, Manhattan provides several easy hiking routes suitable for beginners. These trails are often found in parks like Central Park and along accessible greenways. A dedicated guide, Easy hikes around Manhattan, offers specific recommendations for less challenging paths.
Manhattan has 16 jogging routes, with popular areas including Central Park, the Hudson River Greenway, and Riverside Park. Central Park offers a 6.1-mile (9.8 km) loop, while the Hudson River Greenway provides an 11-mile (17.7 km) path with river views. More options are detailed in the Running Trails around Manhattan guide.
Manhattan features 6 road cycling routes, with the Hudson River Greenway being a prominent choice, offering an 11-mile (17.7 km) path. Central Park's 6.1-mile (9.8 km) loop is also popular, including some elevation changes like Harlem Hill. The Road Cycling Routes around Manhattan guide provides further information.
Manhattan offers 5 touring cycling routes, utilizing its expanding network of bike lanes and greenways. The East River Greenway provides a 9.5-mile (15.3 km) option, and cycling across the Brooklyn Bridge connects to additional routes. For comprehensive touring information, consult the Cycling around Manhattan guide.
Central Park is a major outdoor destination, offering trails, lakes, and wooded areas like The Ramble and North Woods. Other popular spots include Inwood Hill Park, known for its natural forest, and the Hudson River Greenway, providing scenic waterfront paths. The High Line also offers a unique elevated walking experience.
Manhattan's outdoor routes have received an average rating of 5.0 out of 5 stars from more than 12 ratings. Over 415 visitors have explored the 41 available routes, indicating a positive community experience. This high rating reflects the quality of the outdoor offerings in the region.
Komoot offers several guides for Manhattan, including Hiking around Manhattan, Easy hikes around Manhattan, and Running Trails around Manhattan. Cycling enthusiasts can find resources like Road Cycling Routes around Manhattan and Cycling around Manhattan.
Official information for New York City Government, which includes Manhattan, can be found on the nyc.gov website. For general inquiries, dial 311 within New York City. If calling from outside NYC or using TTY/relay services, dial 212-NEW-YORK (212-639-9675).
Many of Manhattan's parks and greenways offer family-friendly paths suitable for walks and gentle cycling. Central Park, with its diverse features and open spaces, is a popular choice for families. Riverside Park and Hudson River Park also provide accessible pathways for various activities.
Manhattan features unique natural landscapes such as the last natural forest in Inwood Hill Park, complete with ancient Tulip trees and salt marshes. Central Park offers wooded areas like The Ramble and North Woods, along with lakes and diverse flora. The Hudson River provides scenic waterfronts and views.

