Lawrence, a region in eastern Kansas, offers a diverse landscape for outdoor activities. Characterized by a blend of state parks, extensive wetlands, and river trails, the area provides varied terrains for exploration. From the expansive Clinton State Park with its lake and woodlands to the ecologically rich Baker Wetlands and the winding Kansas River trails, Lawrence supports several sports like hiking, touring cycling, road cycling, jogging, and more.
For those seeking outdoor things to do…
53
Routes
4.6
(10)
Average rating
400
People visited

8
hikers
9.48km
02:29
70m
80m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
3
hikers
6.14km
01:37
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

1.08km
00:17
10m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

1.70km
00:26
0m
0m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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5.0
(1)
28
riders
37.6km
02:15
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
riders
34.7km
02:39
20m
20m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

38
riders
14.3km
01:20
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
14
riders
36.2km
02:08
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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15
runners
15.4km
01:51
20m
20m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

19
runners
20.6km
02:08
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
runners
13.2km
01:36
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
19.0km
02:08
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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1
riders
60.8km
02:58
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

14
riders
40.4km
02:38
290m
290m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

11
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

11
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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4.3
(3)
16
riders
22.0km
01:39
70m
70m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

9
riders
22.8km
01:29
50m
50m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

9
riders
34.5km
01:49
100m
100m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Lawrence offers a diverse landscape for outdoor activities, including Hiking, Touring cycling, Road cycling, Jogging, and Gravel biking. The region features state parks, wetlands, and river trails, providing varied terrains for exploration. More than 80 routes are available across these sports.
Clinton State Park offers superior hiking trails, such as the Northshore Trail, which is 10 miles (16 km) one way with scenic views. Other notable areas include the Lawrence Nature Park with over 2 miles (3.2 km) of unpaved trails, and the Baker Wetlands. For more options, consult the Hiking around Lawrence guide.
Yes, Lawrence offers several easy options. The Baker Wetlands feature paved trails suitable for various activities, and the Prairie Park Nature Center has walking trails ideal for quiet strolls. The Kansas River Levee Trail, with its crushed rock surface, is also suitable for walking. Explore more in the Easy hikes around Lawrence guide.
Lawrence provides diverse cycling options, including mountain biking trails at Clinton Lake State Park and the Kansas River Levee Trail, an 11-mile (17.7 km) crushed rock path. The ambitious Lawrence Loop project aims to create a 22-mile (35.4 km) paved trail encircling the city. Find more routes in the Cycling around Lawrence guide.
Yes, Lawrence offers dedicated routes for road cycling. The Kansas River Levee Trail is suitable for road bikes, and sections of the developing Lawrence Loop are paved. For specific routes, refer to the Road Cycling Routes around Lawrence guide.
Jogging trails are available throughout Lawrence, including paved paths at the Baker Wetlands and various routes within Clinton State Park. The Kansas River Levee Trail also offers a suitable surface for jogging. Detailed options can be found in the Running Trails around Lawrence guide.
Trails in Lawrence showcase diverse natural features, including the expansive Clinton Lake, the ecologically rich Baker Wetlands, and the Kansas River. Visitors can observe native wildlife, wildflowers, prairie grasses, and various tree species like cottonwood and hackberry in floodplain forests.
Yes, Lawrence offers several family-friendly options. The Baker Wetlands and Prairie Park Nature Center feature accessible trails and opportunities for wildlife viewing. Clinton State Park also provides recreational areas suitable for families.
Outdoor activities in Lawrence are well-regarded on komoot, with more than 600 visitors sharing their experiences. The routes have an average rating of 4.73 out of 5 stars, indicating a high level of satisfaction among users.
Komoot offers several guides for Lawrence, including Hiking around Lawrence, Easy hikes around Lawrence, Cycling around Lawrence, Road Cycling Routes around Lawrence, Running Trails around Lawrence, and Gravel biking around Lawrence.
The official website for the City of Lawrence, Kansas, is lawrenceks.org. For tourism-specific information, eXplore Lawrence, the Convention & Visitors Bureau, can be found at explorelawrence.com.

