Bais is a coastal region in Negros Oriental, Philippines, characterized by its marine and natural features that support a variety of outdoor activities. Situated on the east coast, the area features diverse landscapes, including extensive mangrove forests and a prominent coastline. These natural settings provide opportunities for several sports like hiking, road cycling, mountain biking, touring cycling, and more, amidst its green surroundings and coastal charm.
Bais offers more than 40 routes for outdoor enthusiasts,…
61
Routes
4.4
(46)
Average rating
505
People visited

4.5
(2)
5
hikers
20.5km
05:35
320m
310m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.4
(5)
23
hikers
10.7km
02:55
160m
160m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.3
(4)
9
hikers
7.05km
01:57
130m
130m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(3)
9
hikers
9.52km
02:33
110m
110m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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48
riders
15.4km
00:52
240m
240m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.5
(2)
11
riders
29.5km
01:30
350m
350m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

11
riders
56.0km
02:39
470m
460m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

8
riders
83.1km
03:44
730m
730m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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4.0
(2)
32
riders
56.4km
04:11
760m
760m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
30
riders
77.3km
05:24
1,070m
1,070m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
6
riders
63.0km
03:51
500m
500m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
26.7km
02:07
430m
430m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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22
riders
56.9km
04:26
750m
750m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

3.0
(1)
6
riders
18.2km
01:20
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

7
riders
29.4km
02:38
460m
460m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

4
riders
33.1km
02:02
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
11
riders
35.2km
02:55
520m
520m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.0
(4)
7
riders
24.5km
02:05
350m
350m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
16
riders
33.8km
02:46
460m
460m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

3.0
(3)
8
riders
26.5km
02:11
420m
420m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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16
runners
27.7km
03:23
620m
620m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
runners
19.4km
02:20
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
runners
10.2km
01:15
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
runners
9.35km
01:07
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Bais offers a range of outdoor activities including Hiking, Road cycling, Mountain biking, Touring cycling, Jogging, and Gravel biking. The region features more than 40 routes, with an average rating of 4.45 stars from over 2,900 visitors.
Bais is a popular destination on komoot, with more than 2,900 visitors having explored its routes. The region features over 40 routes across various sports, which have received an average rating of 4.45 out of 5 stars from more than 170 ratings.
Yes, Bais offers hiking opportunities with 4 recorded hiking tours on komoot. These trails allow exploration of the region's diverse landscapes. For detailed information, refer to the Hiking around Bais guide.
Bais provides 10 road cycling routes for enthusiasts. These routes often utilize the region's well-paved coastal roads. More information can be found in the Road Cycling Routes around Bais guide.
Yes, Bais features 11 mountain biking trails, catering to various skill levels. These trails offer opportunities to explore the region's natural terrain. Consult the MTB Trails around Bais guide for specific route details.
Bais offers 4 touring cycling routes, suitable for longer, more relaxed rides through the area. These routes provide a way to experience the coastal charm and green surroundings. The Cycling around Bais guide provides further details.
There are 10 jogging routes available in Bais, offering options for runners. These trails provide opportunities for exercise amidst the region's scenery. For specific running paths, refer to the Running Trails around Bais guide.
Bais is known for the Manjuyod White Sandbar, which emerges at low tide, and the Tañon Strait, a marine sanctuary for dolphin watching. The region also features lush mangrove forests, such as those in Capinahan, offering eco-tourism experiences.
Yes, komoot provides several guides for Bais to help plan outdoor adventures. These include guides for Hiking around Bais, Road Cycling Routes around Bais, MTB Trails around Bais, Cycling around Bais, Running Trails around Bais, and Gravel biking around Bais.
For inquiries and bookings, particularly for dolphin watching tours, the Bais City Tourism Office can be reached via phone. Contact numbers include (035) 522-8851, +63 35 402-6629, +63 35 541-5161, and (035) 402-8338.
The official website for Bais tourism is baisins.com. This site provides information regarding the region's attractions and activities.

