Poumarous is a commune located in the Hautes-Pyrénées department of the Occitanie region in France, serving as a gateway to the Pyrenees mountain range. The surrounding area features a diverse landscape, including challenging mountain passes, expansive valleys, and picturesque foothills. This varied terrain supports a wide range of outdoor pursuits, making it suitable for several sports like road cycling, hiking, touring cycling, mountain biking, and more. The region's geography provides both demanding high-altitude routes and more accessible valley trails.
87
Routes
4.5
(69)
Average rating
990
People visited

4.3
(9)
20
hikers
6.62km
02:02
220m
220m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.4
(14)
65
hikers
8.07km
02:26
250m
250m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(3)
6
hikers
9.80km
02:53
260m
260m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(1)
6
hikers
7.87km
02:06
80m
80m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.6
(5)
85
riders
69.1km
03:56
1,580m
1,580m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

56
riders
171km
09:19
3,360m
3,360m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

53
riders
53.0km
02:30
600m
600m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.0
(1)
52
riders
69.5km
03:21
1,020m
1,020m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(1)
17
riders
55.5km
04:41
860m
860m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.0
(2)
18
riders
31.5km
02:39
480m
480m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.0
(2)
13
riders
21.2km
01:50
290m
290m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

6
riders
17.3km
01:47
600m
600m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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18
riders
51.0km
03:24
760m
750m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

3.5
(2)
6
riders
90.7km
05:59
1,280m
1,280m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
riders
37.8km
02:34
590m
590m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(4)
7
riders
30.7km
02:01
430m
430m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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13
runners
13.0km
01:28
300m
300m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
runners
11.7km
01:15
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
7.66km
00:48
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
16.8km
01:48
210m
210m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.3
(3)
8
riders
49.0km
03:04
350m
350m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
4
riders
28.4km
01:42
210m
210m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
3
riders
27.7km
02:00
390m
390m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.

1
riders
37.8km
02:45
700m
700m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Poumarous offers a variety of outdoor activities, including Road cycling, Hiking, Touring cycling, Mountain biking, Jogging, and Gravel biking. The region's diverse landscape, from mountain passes to valleys, supports routes for various skill levels.
Poumarous is a commune situated in the Hautes-Pyrénées department, within the Occitanie region of France. It serves as a gateway to the Pyrenees mountain range, offering access to its natural features.
The region around Poumarous is known for road cycling, featuring iconic mountain passes frequently included in the Tour de France, such as Col du Tourmalet and Col d'Aspin. Routes cater to different fitness levels, from challenging climbs to more accessible valley rides. More information is available in the Road Cycling Routes around Poumarous guide.
The area surrounding Poumarous provides nearly 200 hiking routes, ranging from family-friendly walks to challenging high-mountain treks. Notable areas include the Cirques of Gavarnie, Estaubé, and Troumouse, a UNESCO World Heritage site. Details on routes can be found in the Hiking around Poumarous guide.
For touring cyclists, the region offers routes like the V81 Pyrenean Piedmont Plain Véloroute, which provides a less strenuous alternative to mountain passes. These routes allow exploration of the area's heritage and natural beauty at a relaxed pace. Further details are in the Cycling around Poumarous guide.
Mountain biking is well-supported in the Hautes-Pyrénées, with diverse terrain suitable for all levels. Areas like the Gavarnie Valleys feature bike parks, pump tracks, and marked trails. Trails wind through forests, valleys, and high-mountain landscapes. Consult the MTB Trails around Poumarous guide for more information.
Yes, gravel biking is an available activity in the Poumarous region. Routes are available for exploring varied terrain suitable for gravel bikes. A dedicated guide, Gravel biking around Poumarous, provides further details.
The region is characterized by the Pyrenees Mountain Range, featuring iconic peaks, deep valleys, and glacial cirques like Gavarnie. Famous mountain passes such as Col du Tourmalet and Col d'Aspin offer panoramic views. Picturesque lakes like Lac d'Estaing and natural wonders like the Grottes de Médous are also present.
Poumarous is a popular destination on komoot, with more than 8,000 visitors sharing their experiences. The outdoor activities in the region have an average rating of 4.61 out of 5 stars.
Komoot offers several guides for the Poumarous region, including Road Cycling Routes around Poumarous, Hiking around Poumarous, Cycling around Poumarous, MTB Trails around Poumarous, Running Trails around Poumarous, and Gravel biking around Poumarous.
For local information regarding Poumarous, the Mairie (town hall) can be contacted directly. The phone number for the Mairie is 05 62 31 64 15. Regional tourism bodies for the Hautes-Pyrénées department and Occitanie region also provide information for the vicinity.

