Saint-Pastous, a region nestled in the Hautes-Pyrénées department of southwestern France, provides a varied landscape for outdoor pursuits. Its location within the Occitanie region places it amidst the dramatic Pyrenees mountains, featuring challenging passes, extensive valleys, and pristine natural environments. This setting makes it suitable for several sports like road cycling, touring cycling, jogging, hiking, and more. The terrain encompasses everything from high mountain trails to more gentle routes along foothills and greenways.
The Saint-Pastous…
101
Routes
4.5
(317)
Average rating
18166
People visited

4.6
(45)
3,550
riders
50.2km
03:10
1,260m
1,270m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.6
(39)
2,893
riders
38.8km
02:49
1,270m
1,270m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.8
(12)
2,177
riders
126km
07:18
2,980m
2,980m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.7
(29)
1,435
riders
54.3km
03:18
1,460m
1,460m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.5
(26)
170
hikers
14.0km
05:57
980m
980m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.7
(17)
77
hikers
6.28km
01:48
90m
90m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

4.8
(5)
74
hikers
7.63km
04:30
830m
830m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.5
(2)
25
hikers
21.7km
07:57
1,320m
1,330m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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208
runners
47.4km
07:57
2,840m
2,840m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

57
runners
8.11km
00:54
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

33
runners
13.3km
03:07
1,370m
1,370m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
35
runners
5.99km
00:37
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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2.8
(4)
126
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.4
(5)
104
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
43
riders
60.0km
03:58
770m
780m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

44
riders
43.2km
04:16
1,400m
1,390m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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4.7
(3)
66
riders
59.2km
05:20
1,590m
1,590m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(4)
30
riders
42.7km
03:44
1,180m
1,180m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
76
riders
52.7km
04:19
1,460m
1,460m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
36
riders
38.0km
03:10
1,190m
1,190m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.7
(6)
38
riders
25.5km
01:32
110m
110m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

5.0
(1)
22
riders
36.7km
03:28
1,080m
1,080m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.6
(5)
132
riders
49.8km
04:20
1,340m
1,340m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.5
(2)
16
riders
11.4km
00:45
40m
40m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
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4.7
(3)
11
hikers
11.9km
04:26
790m
790m
Moderate mountaineering route. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
6
hikers
8.70km
03:01
500m
500m
Moderate mountaineering route. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5
hikers
6.35km
02:25
400m
400m
Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.5
(2)
4
hikers
14.5km
05:58
990m
990m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Saint-Pastous offers a variety of outdoor activities including Road cycling, Touring cycling, Jogging, Hiking, Gravel biking, Mountain biking, and Mountaineering. The region's diverse landscape supports both challenging mountain routes and more leisurely paths. Over 81,000 visitors have shared experiences on komoot, with routes averaging 4.43 out of 5 stars.
The region around Saint-Pastous is known for challenging mountain passes like Col du Tourmalet and Col d'Aubisque, which are frequently featured in the Tour de France. Numerous road cycling routes cater to various fitness levels. Specific routes can be explored through the Road Cycling Routes around Saint-Pastous guide.
Yes, the area around Saint-Pastous features an extensive network of hiking trails suitable for various levels, from easy walks to demanding mountain treks. Hikers can explore glacial cirques, high-altitude lakes, and mountain refuges. The Hiking around Saint-Pastous guide provides detailed information.
The Saint-Pastous region is surrounded by natural wonders such as the Pyrenees National Park, the Cirque de Gavarnie, and Pic du Midi de Bigorre. Visitors can also explore numerous high-altitude lakes, picturesque valleys like the Gave d'Azun, and mountain passes offering expansive views.
Saint-Pastous is a popular destination for outdoor enthusiasts on komoot. The region has seen over 81,000 visitors who have shared their experiences. Routes in the area have an average rating of 4.43 out of 5 stars based on more than 2,600 ratings.
Yes, komoot offers several guides for cycling in the Saint-Pastous region. These include Road Cycling Routes around Saint-Pastous, Cycling around Saint-Pastous, and Gravel biking around Saint-Pastous. There is also a guide for MTB Trails around Saint-Pastous.
The terrain in Saint-Pastous is highly diverse, ranging from challenging mountain peaks and passes to extensive valleys and forests. It includes high-altitude glacial cirques, serene lakes, and gentler paths along foothills and greenways. This variety supports a wide array of outdoor pursuits.
Yes, the Saint-Pastous region offers routes suitable for various experience levels, including options for beginners. While challenging mountain routes exist, there are also more leisurely rides along foothills and easier walking paths. Komoot guides can help identify routes appropriate for different skill sets.
Information about running trails in Saint-Pastous is available through komoot's dedicated guide. The diverse terrain, encompassing mountains, valleys, and forests, provides excellent opportunities for jogging. Explore options with the Running Trails around Saint-Pastous guide.
The Mairie de Saint-Pastous can be contacted by phone at +33562975244. For email inquiries, the address is mairie.stpastous@orange.fr. This provides official contact for local administrative information.
Yes, Saint-Pastous is renowned for its challenging mountain passes, or 'cols,' which are popular among cyclists. Iconic climbs such as the Col du Tourmalet and the Col d'Aubisque are accessible from the region. These routes offer significant elevation gain and are frequently featured in professional cycling events.
Touring cyclists in Saint-Pastous can explore numerous routes, including quieter roads and 'voies vertes' (greenways) that wind through the Pyrenean foothills. The Vélosud (V81) cycle route, connecting the Atlantic Ocean to the Mediterranean Sea, is also accessible. The Cycling around Saint-Pastous guide provides further details.
The Saint-Pastous region offers opportunities for mountain biking across its varied terrain. From forest trails to more rugged mountain paths, the area caters to different levels of mountain biking. The MTB Trails around Saint-Pastous guide can assist in finding suitable routes.

