Montjoie-En-Couserans is a region situated in the Ariège department within the Occitanie region of France, nestled within the Ariège Pyrenees Regional Natural Park. This area is characterized by diverse natural landscapes, including mountains, foothills, prairies, lakes, waterfalls, and forests. The varied terrain provides a suitable environment for several outdoor sports like road cycling, touring cycling, mountain biking, hiking, and more.
Montjoie-En-Couserans offers more than 40 routes across several sports, including road cycling, touring cycling, mountain…
97
Routes
4.4
(146)
Average rating
2291
People visited

4.8
(9)
309
riders
65.1km
03:55
1,590m
1,590m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(3)
221
riders
107km
06:22
2,660m
2,660m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.1
(8)
189
riders
81.0km
04:18
1,260m
1,260m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.3
(3)
75
riders
34.0km
01:56
560m
560m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.8
(9)
31
riders
29.5km
01:55
290m
290m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(13)
105
riders
49.9km
03:00
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(7)
34
riders
23.1km
01:30
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

29
riders
64.6km
04:38
1,310m
1,310m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(9)
95
hikers
10.2km
03:08
350m
350m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(12)
36
hikers
6.08km
01:45
150m
150m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.5
(11)
46
hikers
6.82km
02:09
250m
250m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.5
(2)
12
hikers
17.3km
04:59
390m
380m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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10
riders
45.0km
04:02
1,050m
1,050m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.8
(4)
9
riders
44.9km
03:45
1,010m
1,010m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.0
(1)
11
riders
65.5km
05:12
1,410m
1,410m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.0
(1)
10
riders
33.0km
03:43
1,250m
1,250m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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5.0
(3)
29
riders
141km
07:27
1,040m
1,040m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
5
riders
60.3km
04:21
1,450m
1,450m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
11
riders
64.4km
03:43
690m
690m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
6
riders
29.0km
01:33
230m
230m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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21
runners
18.2km
02:19
520m
520m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

14
runners
10.6km
01:18
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
9
runners
7.35km
00:48
90m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
6.07km
00:50
260m
260m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Montjoie-En-Couserans offers a variety of outdoor activities including Road cycling, Touring cycling, Mountain biking, Hiking, Jogging, and Gravel biking. The region, part of the Ariège Pyrenees Regional Natural Park, features diverse landscapes suitable for these sports. More than 40 routes are available on komoot.
Montjoie-En-Couserans has more than 7,000 visitors who have shared experiences on komoot. The routes in the region have an average rating of 4.47 out of 5 stars from over 400 ratings.
Road cycling in Montjoie-En-Couserans includes routes that explore surrounding villages and historical highlights, such as the 'Tour de L'Avantes.' The region is known for its legendary passes, some featured in the Tour de France. For more details, refer to the Road Cycling Routes around Montjoie-En-Couserans guide.
Yes, the region features extensive greenways suitable for family-friendly cycling. The 27-mile (44-kilometer) Véloroute 81 (Piémont Pyrénéen Greenway) between Saint-Girons and Foix follows an old railway line, offering a low-inclination, shaded route. This greenway includes lit tunnels activated by motion detectors.
Mountain bikers can explore the region's FFC mountain bike area, utilizing single tracks for varied terrain. For downhill enthusiasts, the Guzet Mountain Bike Park and the Col d'Ayens Bike Park offer specific descents. More information can be found in the MTB Trails around Montjoie-En-Couserans guide.
The Ariège region offers over 300 miles (500 kilometers) of waymarked footpaths for hikers of all standards. Trails range from leisurely strolls through valleys to higher-altitude routes leading to mountain lakes and panoramic views. Notable trails include sections of the 'GR du Pays de Trois Seigneurs' and 'Le Chemin des Bonneshommes (GR107).' Consult the Hiking around Montjoie-En-Couserans guide for more options.
Key natural attractions include Mont Valier, the highest point in the area at 9,311 feet (2838 meters), and the Ars Waterfall, which stretches over 800 feet (246 meters) in three tiers. The Étang de Lers and Bethmale Lake are also notable mountain lakes in the region.
Yes, the region is home to several legendary passes often featured in the Tour de France. These include Col de la Core, which offers views of Mont Valier, and Mur de Péguère. These passes provide challenging ascents for experienced cyclists.
Komoot offers several guides for the region, including Road Cycling Routes around Montjoie-En-Couserans, Cycling around Montjoie-En-Couserans, MTB Trails around Montjoie-En-Couserans, and Hiking around Montjoie-En-Couserans. Guides for Running and Gravel biking are also available.
For administrative inquiries regarding the commune, the Mairie of Montjoie-en-Couserans can be reached at +33 5 61 66 21 58. For broader tourism information, activities, and accommodation in the wider Couserans area, contact the Couserans Pyrénées Tourist Office at +33 5 61 96 26 60 (Saint-Girons office).
The region connects to longer cycling networks, such as the 27-mile (44-kilometer) Véloroute 81, which is part of the Vélosud. This allows for extended touring experiences beyond local routes. Cyclists can explore the diverse landscapes of the Ariège Pyrenees.

