Rouze, a region in the Ariège department of the Occitanie region in France, is characterized by its mid-mountain environment, featuring forests, mountains, and serene lakes. Situated at an altitude of approximately 1000 meters, Rouze serves as a gateway to the diverse landscapes of the Donezan area and the wider Pyrenees. This varied terrain provides a suitable setting for several sports like hiking, road cycling, touring cycling, mountain biking, and more. The area's natural features make it a destination for outdoor…
64
Routes
4.6
(239)
Average rating
3222
People visited

4.9
(89)
823
hikers
11.7km
04:45
600m
600m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(50)
273
hikers
9.16km
03:47
530m
530m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(37)
162
hikers
5.33km
02:18
340m
340m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(6)
149
hikers
9.36km
03:59
570m
570m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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101
runners
11.7km
02:03
600m
600m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

16
runners
15.7km
02:41
860m
860m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

17
runners
6.77km
01:07
380m
380m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

10
runners
6.41km
01:02
380m
380m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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4.5
(2)
39
riders
59.3km
03:53
1,680m
1,680m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(5)
207
riders
65.5km
04:29
2,250m
2,250m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
71
riders
36.4km
02:30
1,250m
1,240m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

45
riders
21.7km
01:37
860m
850m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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3.7
(3)
281
riders
52.9km
04:35
1,940m
1,940m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
122
riders
29.4km
02:38
1,160m
1,160m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

89
riders
28.2km
02:08
730m
730m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
171
riders
75.5km
06:10
2,380m
2,380m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(4)
14
riders
30.4km
02:51
560m
560m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.0
(3)
12
riders
23.1km
02:22
650m
650m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(2)
11
riders
32.6km
02:59
500m
500m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

3.0
(1)
7
riders
34.5km
02:42
850m
850m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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21
riders
32.6km
02:12
340m
340m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
48.8km
03:45
830m
830m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
riders
32.3km
02:40
1,000m
1,000m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
40.8km
03:11
1,140m
1,130m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Rouze offers a variety of outdoor activities, including hiking, road cycling, touring cycling, mountain biking, jogging, and gravel biking. The region features 11 routes across these sports. More than 7,000 visitors have explored the area, contributing to an average route rating of 4.67 out of 5 stars.
Yes, Rouze provides hiking opportunities ranging from marked botanical paths around the village to more extensive trails through forests and mountains. Routes also lead to lakes in the surrounding Donezan area. For detailed information, consult the Hiking around Rouze guide.
Rouze offers diverse cycling routes for road cycling, touring cycling, and mountain biking. Road and touring cyclists can find winding roads with varying elevations, while mountain bikers have designated trails and off-road paths. Guides like Road Cycling Routes around Rouze and MTB Trails around Rouze provide further details.
Rouze is characterized by its mid-mountain environment, featuring forests, mountains, and serene lakes. Notable natural sites in the broader region include the Pic de Tarbesou, Pierre-Lys pass, and the Saint-Georges gorges. The village itself is known for its floral environment.
Yes, komoot offers several guides for Rouze to help plan outdoor adventures. These include Hiking around Rouze, Road Cycling Routes around Rouze, MTB Trails around Rouze, and Gravel biking around Rouze.
Routes in Rouze have an average rating of 4.67 out of 5 stars on komoot. This rating is based on feedback from more than 400 users who have completed and reviewed the available routes in the region.
More than 7,000 visitors have explored routes in Rouze and shared their experiences on komoot. This indicates a popular destination for outdoor enthusiasts seeking various activities.
The official website for Rouze is shoprouze.com. For municipal information, the commune of Rouze maintains rouze.fr. Information for the broader Donezan area is available via the Donezan Tourist Office at cc-hauteariege.fr.
Yes, Rouze offers routes suitable for jogging and running. The diverse terrain, including forests and paths, provides varied options for runners. The Running Trails around Rouze guide provides specific route information.
Rouze is situated at an altitude of approximately 3,280 feet (1,000 meters). This mid-mountain environment contributes to the varied terrain found in the region, suitable for different outdoor activities.
Rouze is located at the entrance of the Donezan area, often referred to as the 'Québec ariégeois.' This region is known for its diverse landscapes, including numerous lakes and mountain biking circuits. It offers extensive opportunities for outdoor exploration.

