Frénois is a commune located in the Côte-d'Or department of the Burgundy-Franche-Comté region in eastern France. Characterized by a varied terrain, the area features altitudes ranging from 322 to 527 meters, traversed by the Ignon river and encompassing natural sites like the Wood of Vermelaine. This diverse landscape provides a suitable setting for several sports like touring cycling, road cycling, jogging, hiking, and more. Its natural environment offers a tranquil backdrop for outdoor pursuits.
The…
45
Routes
4.7
(92)
Average rating
656
People visited

4.7
(29)
222
riders
121km
07:10
730m
730m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(5)
55
riders
92.2km
05:23
460m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
23
riders
42.5km
02:34
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
4
riders
23.4km
01:26
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.7
(38)
158
hikers
7.17km
01:57
100m
100m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
8
hikers
8.72km
02:22
120m
120m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

7
hikers
9.45km
02:32
110m
110m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
4
hikers
2.84km
00:48
60m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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10
riders
53.1km
02:19
470m
470m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(1)
10
riders
105km
04:55
1,080m
1,080m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

9
riders
51.8km
02:25
420m
420m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

9
riders
47.9km
02:29
470m
470m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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11
runners
10.7km
01:14
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

18
runners
15.3km
01:36
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
runners
8.58km
00:59
130m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
runners
8.24km
00:56
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(2)
5
riders
20.3km
01:24
270m
270m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

2
riders
26.3km
01:40
330m
330m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(4)
2
riders
34.3km
02:34
430m
440m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

2
riders
44.9km
02:56
510m
510m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Frénois offers opportunities for touring cycling, road cycling, jogging, hiking, and mountain biking. The region's varied terrain, including forests and river banks, provides a suitable setting for these activities.
Frénois provides routes for both touring cycling and road cycling. These routes often connect to broader regional networks within the Côte-d'Or department. Users can explore options in the Cycling around Frénois and Road Cycling Routes around Frénois guides.
The natural landscape of Frénois, with its varied altitude, forests, and river banks, offers an environment for informal hiking. The broader Côte-d'Or department features over 1,600 km of marked hiking trails. Specific routes can be found in the Hiking around Frénois guide.
Frénois is suitable for mountain biking, with routes available in the area. The diverse terrain contributes to varied trail experiences. For specific options, consult the MTB Trails around Frénois guide.
The region's quiet, rural setting and proximity to routes like those along the Burgundy Canal, which are generally easy, suggest suitability for families. Specific family-friendly routes are best identified by checking individual route details for difficulty and length.
Routes in Frénois and the surrounding Côte-d'Or department vary in difficulty. Options range from easy paths suitable for touring and road cycling to more challenging hikes through forests and valleys. Route descriptions on komoot provide specific difficulty ratings.
Outdoor activities in Frénois are popular among komoot users. The region has seen over 900 visitors, and routes have an average rating of 4.71 out of 5 stars based on more than 100 ratings.
Komoot offers several guides for Frénois, covering various sports. These include Cycling around Frénois, Road Cycling Routes around Frénois, Running Trails around Frénois, Hiking around Frénois, and MTB Trails around Frénois.
Frénois is characterized by a varied terrain with altitudes between 322 and 527 meters. The Ignon river traverses the municipality, which also includes natural sites such as the Wood of Vermelaine. Local features include forest paths, the sentier de la combe Miollans, caves, and a rock shelter.
For inquiries regarding Frénois, contact the Mairie (Town Hall). The phone number is 03 80 35 13 50. Email inquiries can be sent to mairie.frenois@orange.fr or mairie@frenois.cotedor.fr.
Many cycling routes in the broader Côte-d'Or department, which Frénois is part of, are designed as loops or can be combined to form circular tours. Users can filter for loop routes on komoot when planning their trips in the Frénois area.
The terrain in Frénois is varied, ranging from 322 to 527 meters in altitude. It includes wooded areas like the Wood of Vermelaine, river banks along the Ignon, and natural combes (valleys). This diversity supports various outdoor activities.
Beginners can find suitable routes in the Frénois area, particularly for touring and road cycling. The region's quiet, rural paths and connections to easier regional networks, such as those along the Burgundy Canal, offer accessible options. Route details on komoot indicate difficulty levels.

