Trégrom is a region in the Côtes-d'Armor department of Brittany, France, characterized by its diverse natural landscapes ideal for outdoor pursuits. The Léguer river and its valley, a recognized Natura 2000 site, forms a central feature, complemented by significant forested areas like Coat an Noz and Coat an Hay. These natural elements, alongside historical structures such as the Viaduc de Trégrom, create varied terrains suitable for several sports like jogging, mountain biking, hiking, road cycling, and more.
79
Routes
4.5
(70)
Average rating
998
People visited

4.6
(13)
61
hikers
8.20km
02:12
90m
90m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
15
hikers
4.96km
01:22
80m
80m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.6
(8)
24
hikers
12.0km
03:16
170m
170m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(5)
9
hikers
6.88km
01:54
120m
120m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.6
(5)
79
riders
60.1km
02:47
710m
710m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

2.0
(1)
25
riders
55.6km
02:23
450m
450m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

19
riders
47.0km
02:09
520m
520m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

26
riders
50.7km
02:15
370m
370m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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72
runners
17.9km
02:06
280m
280m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
36
runners
15.7km
01:51
190m
190m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

38
runners
23.6km
02:55
470m
470m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

24
runners
7.07km
00:49
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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48
riders
60.7km
05:04
980m
980m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.0
(1)
46
riders
48.4km
04:03
730m
730m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(3)
23
riders
47.4km
03:40
460m
470m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(2)
10
riders
55.4km
04:40
900m
890m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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29
riders
47.2km
04:01
770m
770m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
28
riders
42.5km
03:08
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

23
riders
52.1km
04:17
770m
770m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

19
riders
28.0km
02:24
440m
440m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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10
riders
69.2km
04:34
800m
800m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
28.9km
02:05
290m
290m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
riders
44.3km
03:04
630m
630m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
56.3km
03:29
620m
620m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Trégrom offers a variety of outdoor activities including jogging, mountain biking, hiking, and road cycling. The region features diverse terrains and natural beauty suitable for various skill levels. Komoot lists 8 routes for these sports, with an average rating of 4.53 out of 5 stars.
A central natural feature is the Léguer river and its valley, which holds a European 'Wild Rivers' label and is a Natura 2000 site. The area also includes the Plage de Trégrom, a countryside beach, and significant forested areas like the Forest of Coat an Noz and the Forest of Coat an Hay.
Yes, Trégrom features numerous marked hiking trails, ranging from gentle walks to more challenging routes. Local loops like the 'Circuit du Viaduc' explore 'chemins creux' and pass under the historic viaduct. More information is available in the Hiking around Trégrom guide.
The Vallée du Léguer mountain biking venue near Belle-Isle-en-Terre offers over 200 kilometers (124 miles) of marked trails across 15 circuits. These routes traverse forests such as Coat an Noz and follow river banks. Details can be found in the MTB Trails around Trégrom guide.
Many hiking and cycling paths throughout Trégrom and the Léguer valley are suitable for jogging. These routes offer varied terrain and natural beauty for runners. For specific options, consult the Running Trails around Trégrom guide.
The Viaduc de Trégrom is a notable historical landmark, a three-arched bridge built between 1860 and 1863. It spans the Léguer valley and includes a pedestrian path beneath one of its arches.
The region offers routes suitable for various skill levels, including family-friendly options. The Vallée du Léguer mountain biking venue, for instance, has circuits designed for families. Gentle strolls and shorter loops are also available for hikers.
Many natural areas and trails in Trégrom, particularly in the forests and along the Léguer river, are generally accessible for dogs. It is advisable to keep dogs on a leash to protect local wildlife and ensure safety.
Komoot provides several guides for Trégrom, including Running Trails around Trégrom, MTB Trails around Trégrom, and Hiking around Trégrom. Guides for road cycling, touring cycling, and gravel biking are also available.
Trégrom is a popular destination on komoot, with more than 4,000 visitors having shared their experiences. The routes in the region have an average rating of 4.53 out of 5 stars, based on over 300 ratings.
The official website for the Mairie de Trégrom is https://tregrom.fr/. The local administration can also be reached by phone at +33296479255.

