Arguenos is a region situated in the Haute-Garonne department of the Occitanie region in France, forming part of the larger Pyrenees mountain range. This area is characterized by its diverse terrain, including majestic peaks, iconic mountain passes like Col de Menté and Portet-d'Aspet Pass, and picturesque valleys such as the Garonne and Ger. The varied landscape of Arguenos provides a suitable environment for several outdoor sports like hiking, touring cycling, road cycling, jogging, and more.
99
Routes
4.4
(181)
Average rating
3107
People visited

4.4
(9)
553
riders
58.1km
03:22
1,400m
1,400m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

42
riders
18.7km
01:28
830m
830m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

42
riders
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(4)
32
riders
23.2km
01:35
790m
790m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.7
(22)
295
hikers
10.8km
05:03
770m
770m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.7
(37)
405
hikers
10.1km
04:00
650m
650m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(9)
181
hikers
13.8km
07:13
1,200m
1,200m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.7
(6)
187
hikers
5.08km
01:38
230m
230m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.6
(21)
69
riders
43.6km
02:34
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
riders
37.2km
02:28
510m
520m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1.0
(1)
3
riders
34.0km
02:45
920m
920m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

93
riders
75.1km
05:22
1,540m
1,540m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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176
runners
16.9km
03:32
1,330m
1,330m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

88
runners
17.5km
03:05
1,130m
1,130m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

44
runners
25.7km
04:32
1,480m
1,490m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

42
runners
26.9km
04:57
1,750m
1,750m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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5.0
(1)
31
riders
25.1km
02:50
1,020m
1,020m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(4)
8
riders
17.6km
01:34
470m
470m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

3.7
(3)
7
riders
22.1km
02:16
710m
710m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.3
(3)
9
riders
13.5km
01:28
480m
480m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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9
riders
44.7km
03:35
1,290m
1,290m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
2
riders
49.0km
03:55
1,090m
1,090m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
15.1km
01:08
350m
360m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Arguenos, located in the Haute-Garonne department of France, offers a variety of outdoor activities. These include hiking, touring cycling, road cycling, jogging, mountain biking, and gravel biking. The region is part of the Pyrenees mountain range, providing diverse terrain for these sports.
Arguenos offers extensive hiking trails, from family-friendly walks to demanding treks. Hikers can explore routes leading to natural sites like Lac d'Oo. More information is available in the Hiking around Arguenos guide.
The region provides diverse cycling options, including challenging ascents on mountain passes like Col de Menté and Portet-d'Aspet Pass for road cyclists. Touring cyclists can find routes through valleys, and mountain bikers have access to numerous trails. Specific guides include Road Cycling Routes around Arguenos and Cycling around Arguenos.
Arguenos offers varied terrain for joggers, with routes suitable for all levels. Options range from flat valley paths to steep mountain climbs. The Running Trails around Arguenos guide provides more details.
Arguenos provides numerous trails for mountain biking enthusiasts. The region's mountainous environment and diverse terrain are suitable for various off-road experiences. Further information can be found in the MTB Trails around Arguenos guide.
Yes, Arguenos offers opportunities for gravel biking. The diverse terrain, including forests and valleys, provides suitable routes for this activity. The Gravel biking around Arguenos guide details specific routes.
The Arguenos region caters to a wide range of outdoor enthusiasts. It offers trails suitable for easy, family-friendly walks in addition to more demanding treks. The diverse terrain ensures options for various skill levels.
Notable natural attractions in Arguenos include the Pyrenees Mountains, with iconic passes like Col de Menté (4,426 feet [1,349 m]) and Portet-d'Aspet Pass (3,507 feet [1,069 m]). Lac d'Oo is a popular lake known for its clear waters and scenic beauty. The region also features dense forests and picturesque valleys.
Arguenos is a popular destination on komoot, with more than 11,000 visitors having shared their experiences. Routes in the region have an average rating of 4.48 out of 5 stars, indicating high satisfaction among users.
Komoot offers several guides for Arguenos, covering various activities. These include Hiking around Arguenos, Cycling around Arguenos, Road Cycling Routes around Arguenos, Running Trails around Arguenos, MTB Trails around Arguenos, and Gravel biking around Arguenos.
The Mairie of Arguenos can be contacted by phone. The official phone number is +33561888402. For email inquiries, the address is mairie.arguenos@orange.fr.

