Fréhel is a region in Brittany, France, characterized by a blend of dramatic coastal landscapes and diverse natural features. The area features striking pink sandstone cliffs, extensive heathlands, and varied coastal environments including dunes and mudflats. This varied terrain provides a suitable setting for several sports like touring cycling, hiking, jogging, mountain biking, and more. The natural composition of Fréhel offers a range of outdoor experiences.
Fréhel offers more than 200 routes across several sports…
123
Routes
4.5
(817)
Average rating
6525
People visited

4.7
(118)
615
riders
47.9km
03:01
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(35)
185
riders
27.7km
01:51
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(28)
155
riders
51.7km
03:25
470m
470m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(67)
362
riders
26.6km
01:48
250m
250m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
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4.7
(3)
667
runners
40.5km
04:44
500m
500m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

4.7
(3)
651
runners
47.3km
05:26
540m
540m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

4.6
(10)
279
runners
12.4km
01:26
120m
120m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

5.0
(2)
48
runners
26.3km
03:05
290m
290m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
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4.8
(103)
475
hikers
14.6km
03:54
160m
160m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(27)
127
hikers
14.4km
03:50
160m
160m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.3
(7)
50
hikers
17.4km
04:47
290m
290m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.6
(15)
93
hikers
19.5km
05:12
220m
220m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.3
(14)
75
riders
32.7km
01:59
280m
280m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.6
(23)
82
riders
39.2km
02:37
450m
450m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.0
(9)
40
riders
36.5km
02:46
360m
360m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.7
(11)
32
riders
51.9km
03:26
500m
500m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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4.5
(2)
66
riders
56.6km
02:22
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
101
riders
19.0km
00:53
210m
210m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

4.2
(6)
36
riders
20.5km
01:01
190m
190m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

4.8
(4)
37
riders
84.9km
03:53
780m
780m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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4.7
(7)
38
riders
70.4km
04:20
630m
630m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(16)
50
riders
39.7km
02:25
410m
410m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(8)
49
riders
44.9km
02:44
410m
410m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(3)
21
riders
11.2km
00:38
80m
80m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Fréhel offers a variety of outdoor activities, including Touring cycling, Hiking, Jogging, Mountain biking, Road cycling, and Gravel biking. The region features more than 230 routes across these sports. Over 9,000 visitors have rated routes in Fréhel with an average of 4.57 out of 5 stars.
Fréhel provides numerous hiking opportunities, including sections of the GR34, also known as the "Customs Officers' Path." These trails offer coastal walks along pink sandstone cliffs and through diverse heathlands. For more detailed information, consult the Hiking around Fréhel guide.
Fréhel features designated paths and routes suitable for various cycling disciplines. The V4 coastal route offers excellent touring experiences, with options ranging from easy rides to Cap Fréhel to more challenging routes. More information is available in the Cycling around Fréhel guide.
The region is known for Cap Fréhel and Cap d'Erquy, which feature striking pink sandstone cliffs over 70 meters (230 feet) high. Other natural features include extensive heathlands, dunes, mudflats, and bird sanctuaries. Fort La Latte, a medieval castle, also offers scenic views.
Fréhel offers routes suitable for various skill levels, including easier options. An easy cycle route to Cap Fréhel allows riders to enjoy the contrast between the wide, sandy bay of Sables d'Or and the rugged coastline. Specific family-friendly routes can be found within the sport-specific guides.
Fréhel's varied landscape, encompassing coastal paths and inland routes, provides conditions for mountain biking. Trails can range from coastal routes to those traversing heathlands. For detailed information on routes, refer to the MTB Trails around Fréhel guide.
The heathland at Cap Fréhel bursts into color with purple heather and golden gorse in the spring, offering a visually rewarding experience. The dynamic nature of the tides also constantly reshapes the coastal scenery, providing diverse views throughout the year.
Fréhel offers several road cycling routes that take advantage of the region's diverse terrain. Information on these routes, including details on elevation and distance, is available. Consult the Road Cycling Routes around Fréhel guide for specifics.
Yes, komoot offers several guides for Fréhel, including Cycling around Fréhel, Hiking around Fréhel, Running Trails around Fréhel, and MTB Trails around Fréhel.
The official tourism information for the Fréhel region can be found through the Dinan-Cap Fréhel Tourism office. The official website is www.dinan-capfrehel.com. The local Fréhel town hall website is www.mairie-frehel.fr.
Routes in Fréhel have received an average rating of 4.57 out of 5 stars from more than 1,000 ratings. Over 9,000 visitors have explored the region using komoot, indicating its popularity among outdoor enthusiasts.
Yes, Fréhel offers opportunities for gravel biking, utilizing its diverse terrain that includes coastal paths and inland routes. For specific routes and details, consult the Gravel biking around Fréhel guide.

