Parmain is a commune located in the Val-d'Oise department in northern France. It is situated on the right bank of the Oise River, directly opposite L'Isle-Adam, and lies near the Regional Natural Park of French Vexin and the Montmorency National Forest. This strategic position provides a diverse landscape for outdoor pursuits, including riverside paths, extensive forests, and varied terrain within protected natural areas. The region supports several sports like road cycling, hiking, touring cycling, mountain biking, and more.
107
Routes
4.5
(279)
Average rating
1788
People visited

4.7
(54)
245
riders
40.1km
02:43
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(8)
38
riders
53.0km
03:16
430m
430m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(6)
24
riders
36.1km
02:17
320m
320m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
18
riders
11.4km
00:59
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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4.6
(16)
61
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(10)
29
hikers
8.27km
02:06
30m
30m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(8)
33
hikers
18.3km
04:50
160m
160m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(4)
42
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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5.0
(4)
107
runners
13.9km
01:33
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
17
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
12.4km
01:20
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
runners
9.54km
01:03
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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3.3
(4)
96
riders
59.1km
02:39
480m
480m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
40
riders
89.5km
04:28
940m
940m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
37
riders
48.8km
02:20
500m
500m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

3.7
(3)
19
riders
53.9km
02:43
520m
520m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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4.7
(22)
65
riders
39.7km
02:25
190m
190m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.0
(3)
33
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.3
(7)
26
riders
26.6km
01:50
120m
120m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

3.0
(2)
17
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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4.2
(12)
53
riders
42.6km
02:29
170m
170m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
8
riders
48.9km
03:27
600m
600m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
riders
92.8km
06:09
720m
720m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(1)
14
riders
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Parmain offers a variety of outdoor activities including Road cycling, Hiking, Touring cycling, Mountain biking, Jogging, and Gravel biking. The region features over 180 routes, with an average rating of 4.47 stars from more than 9,000 visitors. These activities are supported by diverse landscapes such as the Oise River, French Vexin, and Montmorency National Forest.
Parmain and the surrounding Val-d'Oise department offer numerous road cycling routes. These routes often utilize paved surfaces and well-signposted paths, including sections of the "Avenue Verte Paris-London." A dedicated guide for these routes is available: Road Cycling Routes around Parmain.
Parmain is surrounded by extensive hiking opportunities, particularly within the Montmorency National Forest and Carnelle Forest. The Montmorency Forest, the largest in Val-d'Oise, offers diverse trails, while Carnelle Forest provides a tranquil setting with numerous accessible loops. A guide to hiking trails is available: Hiking around Parmain.
Yes, mountain biking routes are available in the Parmain area, particularly within the Vexin and Oise Regional Natural Parks. These trails can offer varied difficulty and features, often within forested areas like the Forêt de Montmorency. For specific routes, consult the guide: MTB Trails around Parmain.
Routes in Parmain often feature the Oise River and its banks, offering bucolic landscapes. The nearby Regional Natural Park of French Vexin provides varied terrain including wooded valleys and cereal plains. The Montmorency National Forest and Carnelle Forest offer diverse woodlands and clearings with scenic views.
The region's extensive network of trails, including sections of the "Avenue Verte Paris-London" and paths within the Regional Natural Park of French Vexin, offers options suitable for families. These routes often feature gentle terrain and scenic surroundings. The nearby town of L'Isle-Adam also has shaded paths along the Oise River.
Touring cycling is an effective way to explore the Parmain region, combining scenic routes with charming villages and natural parks. The Val-d'Oise department features a nearly 250 km (155 miles) cycling loop showcasing the Vexin's natural landscapes. A guide for general cycling is available: Cycling around Parmain.
Komoot offers several guides for Parmain, including Road Cycling Routes around Parmain, Hiking around Parmain, Cycling around Parmain, MTB Trails around Parmain, Running Trails around Parmain, and Gravel biking around Parmain.
Parmain is a popular destination on komoot, with more than 9,000 visitors having shared their experiences. The region's 180 routes have an average rating of 4.47 out of 5 stars, indicating a high level of satisfaction among users.
The official website for the town of Parmain is https://www.ville-parmain.fr/. This site provides information about local services and community details.
The main phone number for the Mairie (Town Hall) of Parmain is +33 1 34 08 95 95. This number can be used for general inquiries related to the commune.

