Ispoure is a commune located in the Pyrénées-Atlantiques department of southwestern France, nestled within the Basque Country at the foot of the Pyrenees mountains. This region offers a diverse and picturesque landscape, characterized by dramatic mountain slopes, verdant Basque hillsides, and tranquil river valleys like the Nive. Extensive forested sections further contribute to the natural charm of Ispoure, providing varied terrain suitable for several sports like road cycling, touring cycling, mountain biking, jogging, and more.
107
Routes
4.4
(309)
Average rating
5356
People visited

4.5
(11)
270
riders
64.0km
04:05
1,740m
1,730m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.5
(10)
258
riders
56.3km
03:21
1,400m
1,400m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.7
(11)
179
riders
45.4km
02:52
1,320m
1,320m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.8
(12)
178
riders
44.3km
02:46
1,260m
1,260m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.1
(7)
36
riders
46.7km
03:17
840m
830m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(7)
101
riders
46.1km
03:38
1,270m
1,270m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
121
riders
65.8km
05:00
1,610m
1,610m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(34)
261
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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3.3
(3)
11
riders
36.8km
03:36
1,240m
1,240m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

1
riders
73.4km
06:31
1,990m
1,990m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

3.3
(4)
39
riders
35.2km
04:48
1,300m
1,300m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.6
(7)
46
riders
40.7km
04:54
1,430m
1,430m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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5.0
(1)
59
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
61
runners
19.3km
02:46
910m
910m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
53
runners
12.7km
01:38
490m
490m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

32
runners
20.0km
02:37
850m
850m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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4.6
(7)
36
hikers
4.58km
01:27
160m
170m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

4.5
(6)
31
hikers
4.64km
01:29
180m
180m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

4.6
(8)
27
hikers
8.39km
02:59
460m
460m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

3.8
(5)
23
hikers
5.72km
01:54
280m
280m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Ispoure offers a variety of outdoor activities, including road cycling, touring cycling, mountain biking, jogging, and hiking. There are 23 routes available across these sports in the region.
Ispoure is characterized by diverse terrain, including Pyrenees mountain slopes, green Basque hillsides, and river valleys such as the Nive. Extensive forested sections also contribute to the natural charm and varied routes.
Yes, Ispoure offers road cycling routes that include challenging mountain passes and scenic paths. Detailed information on these routes can be found in the Road Cycling Routes around Ispoure guide.
Touring cyclists can enjoy routes through charming villages and along verdant valleys in Ispoure. The Cycling around Ispoure guide provides further details on these paths.
Ispoure provides varied terrain for mountain biking, including challenging trails and more gentle paths through hillsides and forests. The MTB Trails around Ispoure guide lists specific routes.
Numerous running trails are available around Ispoure, ranging from moderate to difficult, many with paved surfaces. These routes allow for exploration of the natural surroundings. The Running Trails around Ispoure guide offers more information.
Ispoure offers various hiking trails, allowing access to the region's diverse landscapes. Details on these paths can be found in the Hiking around Ispoure guide.
The region features the Munhoa Summit, which reaches over 3,280 feet (1,000 meters) above sea level, offering panoramic views. The Nive river valley also provides a more gentle landscape.
Ispoure is close to Saint-Jean-Pied-de-Port, a medieval city and a significant stop on the Camino de Santiago. An orientation table in Ispoure itself provides 360-degree views of the surrounding peaks.
Outdoor activities in Ispoure are popular, with more than 18,000 visitors having explored the area. The 23 available routes have an average rating of 4.42 out of 5 stars from over 1,200 ratings.
Komoot offers several guides for Ispoure, including Road Cycling Routes around Ispoure, Cycling around Ispoure, MTB Trails around Ispoure, Running Trails around Ispoure, and Hiking around Ispoure.
The official website for the commune of Ispoure is commune-ispoure.fr. The phone number for the Ispoure town hall (Mairie) is 05 59 37 05 22.

