Saliès is a region in southwestern France, characterized by its rural Béarnaise countryside and the meandering Saleys river. The landscape features varied terrain, from gentle river valleys to areas with the distant backdrop of the Pyrénées mountains, making it suitable for a range of outdoor pursuits. The area's unique geology, known for its naturally occurring saline water, adds to its distinct character. Outdoor enthusiasts can find opportunities for several sports like road cycling, touring cycling, hiking, mountain biking, and more.
…110
Routes
4.3
(363)
Average rating
2872
People visited

4.6
(16)
242
riders
61.0km
02:46
590m
590m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.1
(8)
87
riders
54.6km
02:26
260m
260m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

3.5
(2)
15
riders
73.1km
03:22
820m
820m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

11
riders
99.6km
04:42
1,080m
1,080m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.0
(39)
89
riders
43.2km
02:32
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
26
riders
74.7km
04:52
850m
850m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(15)
115
riders
33.0km
02:12
330m
330m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

4.5
(12)
87
riders
44.5km
02:46
240m
240m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
94
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(4)
54
runners
8.62km
01:01
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

14
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
13.8km
01:40
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.9
(52)
58
hikers
9.59km
02:29
60m
60m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
32
hikers
4.79km
01:15
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.6
(16)
34
hikers
9.97km
02:35
60m
60m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

15
hikers
11.7km
03:03
90m
90m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.3
(6)
50
riders
30.4km
02:25
500m
500m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

3.5
(4)
30
riders
67.4km
03:52
430m
430m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

3.0
(41)
38
riders
52.4km
04:03
740m
740m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.3
(3)
21
riders
32.8km
02:03
340m
340m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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5.0
(6)
42
riders
94.3km
04:50
500m
500m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(27)
40
riders
47.6km
03:09
580m
580m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(4)
22
riders
68.7km
03:31
350m
350m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(4)
30
riders
38.3km
02:27
450m
450m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Saliès offers a range of outdoor activities including Road cycling, Touring cycling, Hiking, Mountain biking, Jogging, and Gravel biking. The region features 5 routes with an average rating of 4.34 stars from more than 15,000 visitors.
Saliès provides various road cycling routes. Information on specific routes can be found in the Road Cycling Routes around Saliès guide. The terrain includes both dedicated cycle paths and secondary roads.
Saliès offers routes for both road cycling and touring cycling. Cyclists can explore the Béarnaise countryside, including routes along the Adour and Bidouze rivers. The Cycling around Saliès guide provides more details.
Hiking opportunities are available throughout the Béarnaise countryside in Saliès. The Hiking around Saliès guide lists available trails.
Saliès offers mountain biking trails that utilize the region's natural features and varied terrain. The MTB Trails around Saliès guide provides specific routes. The backdrop of the Pyrénées mountain range contributes to diverse terrain.
Saliès offers cycling routes for various fitness levels, from easy rides with mostly paved surfaces to moderate routes requiring good fitness. The terrain includes gentle river valleys and areas with elevation changes. Examples include a 9.3-mile (14.9 km) easy loop and a 22.6-mile (36.4 km) moderate loop.
Saliès includes easy bike rides with mostly paved surfaces suitable for all skill levels, which can be considered family-friendly. Routes often feature dedicated cycle paths and secondary roads with minimal motorized traffic. Specific family-friendly options can be found within the cycling guides.
Saliès is characterized by its rural Béarnaise countryside, the meandering Saleys river, and the distant backdrop of the Pyrénées mountains. The town is famous for its naturally occurring saline water, which is ten times saltier than seawater. This unique geology led to its development as a thermal spa.
Salies-de-Béarn is known as the 'City of Salt' and a classified thermal spa town, famous for its 33°C saltwater pools. Its history is deeply intertwined with salt production, celebrated through events like the Salt Festival and preserved at the Musée du Sel. Traditional Béarnaise architecture adds to its charm.
Komoot offers several guides for Saliès, including Road Cycling Routes around Saliès, Cycling around Saliès, Hiking around Saliès, MTB Trails around Saliès, Running Trails around Saliès, and Gravel biking around Saliès.
Saliès has attracted more than 15,000 visitors on komoot. The region's 5 routes have received an average rating of 4.34 out of 5 stars, based on over 850 ratings.
The official tourism website for the region is www.tourisme-bearn-gaves.com. The Office de Tourisme du Béarn des Gaves (Salies-de-Béarn) can be contacted by phone at +33 5 59 38 00 33 or +33 5 59 38 32 82.

