Montamel, a commune located in the Lot department of south-western France, serves as a base for outdoor activities within the Occitanie region. The area is characterized by the Lot River Valley, which features meandering valleys and cliffs, alongside the karstic landscapes of the Causses du Quercy Regional Natural Park. This diverse terrain, including limestone plateaus, oak forests, vineyards, and orchards, provides varied settings for several sports like touring cycling, mountain biking, hiking, road cycling, and more.
61
Routes
4.7
(82)
Average rating
631
People visited

5.0
(2)
17
riders
35.6km
03:57
780m
780m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(2)
18
riders
20.7km
01:59
510m
510m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

10
riders
32.1km
03:11
940m
940m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

5.0
(2)
9
riders
30.7km
02:37
650m
650m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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3.5
(2)
10
riders
31.9km
01:59
340m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.9
(20)
132
riders
102km
06:35
1,310m
1,310m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(3)
26
riders
103km
07:05
1,850m
1,850m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(3)
15
riders
32.1km
02:13
570m
570m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.6
(7)
26
hikers
5.93km
01:40
120m
120m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.8
(5)
24
hikers
8.79km
02:38
280m
280m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

14
hikers
5.08km
01:23
80m
80m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(6)
9
hikers
13.1km
03:48
330m
330m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(1)
12
runners
10.4km
01:15
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

13
runners
11.5km
01:21
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
runners
10.9km
01:22
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
runners
10.2km
01:10
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
14
riders
41.0km
02:09
580m
580m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

7
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

9
riders
51.5km
02:31
670m
670m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
13
riders
81.2km
03:42
910m
920m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(1)
4
riders
53.4km
04:00
960m
960m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
riders
123km
08:14
1,860m
1,860m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
67.0km
04:59
1,280m
1,280m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Montamel, located in the Lot department, offers a range of outdoor activities including Touring cycling, Mountain biking, Hiking, Road cycling, Jogging, and Gravel biking. The region features diverse landscapes such as the Lot River Valley and the Causses du Quercy Regional Natural Park.
Montamel has 2 routes listed on komoot, with more than 1,000 visitors having shared their experiences. These routes have an average rating of 4.56 out of 5 stars.
The Lot Valley is a notable destination for touring cyclists, featuring the 267-mile (430 km) Lot Valley Cycle Route (V86). This route passes through orchards, vineyards, and traditional villages. More information is available in the Cycling around Montamel guide.
The Lot department, which includes Montamel, is known for mountain biking, offering nearly 50 circuits and a dedicated "Tour du Lot" route. Terrain varies from valleys to the rugged Causses du Quercy Regional Nature Park. Consult the MTB Trails around Montamel guide for details.
The Lot department offers over 930 miles (1500 km) of marked hiking trails, ranging from easy strolls to more strenuous excursions. Trails wind through wooded areas, along river cliffs, and past historical sites. The Hiking around Montamel guide provides further information.
Routes around Montamel traverse diverse landscapes including the Lot River Valley with its meandering valleys and cliffs, and the Causses du Quercy Regional Natural Park known for its karstic features and oak forests. The region also features vineyards, orchards, and picturesque medieval villages.
Road cycling routes are available in the Montamel area, often incorporating sections of the Lot Valley and its surrounding terrain. These routes can include both flat sections and more challenging climbs. The Road Cycling Routes around Montamel guide offers specific options.
Komoot offers several guides for Montamel, including Cycling around Montamel, MTB Trails around Montamel, and Hiking around Montamel. Additional guides cover Road Cycling, Running, and Gravel biking.
The region is generally suitable for outdoor activities across multiple seasons. The varied terrain, from river valleys to limestone plateaus, offers options for different times of the year.
For specific information regarding Montamel, the Mairie (Town Hall) can be contacted. The phone number is 05 65 31 08 97.
The Lot Valley Cycle Route (V86) includes sections with shared roads and dedicated greenways, making parts of it suitable for various skill levels. Routes that stick to the flatter river sections are generally more accessible for families.

