La Tronche, a region in the Isère department of southeastern France, is situated between the Isère river and the Chartreuse massif, with the Vercors massif also nearby. This geographical setting provides varied terrain, from river valleys to mountain passes, suitable for a range of outdoor pursuits. The area offers opportunities for several sports like road cycling, jogging, mountain biking, touring cycling, and more.
Outdoor enthusiasts in La Tronche can explore more than 50 routes…
112
Routes
4.5
(960)
Average rating
15304
People visited

4.5
(109)
1,883
riders
52.6km
01:59
90m
90m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.8
(38)
688
riders
38.3km
02:04
690m
690m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.2
(30)
868
riders
40.4km
01:34
70m
70m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

4.2
(33)
731
riders
27.8km
01:10
160m
160m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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4.5
(64)
435
riders
22.4km
01:18
20m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.5
(77)
680
riders
28.6km
01:36
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.6
(50)
414
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.4
(25)
341
riders
26.2km
01:55
530m
530m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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3.8
(4)
40
riders
14.6km
01:48
700m
700m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.2
(26)
162
riders
25.9km
02:29
770m
770m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.0
(12)
95
riders
16.3km
01:47
710m
710m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

49
riders
12.8km
01:15
430m
430m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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5.0
(2)
337
runners
19.4km
03:54
1,440m
1,440m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.9
(20)
987
runners
6.22km
00:49
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(5)
315
runners
10.1km
01:24
410m
410m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.3
(3)
128
runners
10.4km
02:06
770m
770m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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4.2
(10)
51
hikers
15.5km
06:59
1,140m
1,140m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

3.8
(10)
391
hikers
6.43km
01:58
220m
220m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(3)
34
hikers
10.7km
05:07
800m
800m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.5
(2)
47
hikers
7.20km
01:49
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.3
(3)
42
hikers
6.92km
03:51
660m
660m
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
15
hikers
12.5km
07:01
1,020m
1,020m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

14
hikers
3.74km
02:29
410m
410m
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
13
hikers
11.6km
03:57
520m
520m
Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.
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4.7
(15)
98
riders
66.7km
03:11
130m
130m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(17)
58
riders
25.3km
01:58
570m
570m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(3)
42
riders
45.3km
03:03
320m
320m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.9
(10)
31
riders
17.5km
01:16
330m
330m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.
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La Tronche offers a variety of outdoor activities, including Road cycling, Jogging, Mountain biking, Touring cycling, Hiking, Gravel biking, and Mountaineering. The region provides diverse terrain suitable for various skill levels. Over 60 routes are available, with an average rating of 4.44 out of 5 stars.
La Tronche is situated in the Isère department of southeastern France. It lies between the Isère river and the Chartreuse massif, with the Vercors massif also nearby. This location provides access to both river valleys and mountain landscapes.
Yes, La Tronche is known for its road cycling opportunities. Routes include climbs like the Col de Porte and access to longer touring routes such as "Les P'tites Routes du Soleil." Explore available options in the Road Cycling Routes around La Tronche guide.
Mountain biking trails are available in the Chartreuse massif and around Mont Jalla. The area features a range of loops, some offering views of Grenoble. Regional routes like "The Chemins du Soleil" also provide extensive mountain biking opportunities. Find more information in the MTB Trails around La Tronche guide.
La Tronche offers numerous opportunities for jogging and trail running. Trails around Mont Jalla and along the Rachais Ridges are suitable for scenic jogs. The Vercors Regional Natural Park also provides access to more than 1,800 miles (2,900 km) of signposted trails. Consult the Running Trails around La Tronche guide for specific routes.
Hiking is a popular activity in La Tronche, with trails leading to Mont Jalla and the Rachais Ridges. The Chartreuse and Vercors massifs offer diverse terrain for hikers of all levels. For more challenging options, mountain hikes are also available. Discover routes in the Hiking around La Tronche guide.
La Tronche serves as a base for touring cyclists, with access to routes like "Les P'tites Routes du Soleil" through the Pre-Alps. The "Route des Grandes Alpes" also traverses the French Alps, offering extensive touring possibilities. Explore options in the Cycling around La Tronche guide.
Notable natural landmarks include the Chartreuse and Vercors massifs, which are regional natural parks. Mont Jalla, the Moucherotte Summit, and Chamechaude offer panoramic views. The Isère river flows along the southern edge of La Tronche.
La Tronche is a popular destination on komoot, with more than 123,000 visitors having explored its routes. The 60 available routes have received over 7,900 ratings, averaging 4.44 out of 5 stars. This indicates a high level of satisfaction among users.
Yes, gravel biking is an available activity in the La Tronche region. The diverse terrain, including paths in the Chartreuse and Vercors massifs, provides suitable conditions for gravel riding. A dedicated Gravel biking around La Tronche guide is available.
Official information about La Tronche can be found on its municipal website. The official website is www.ville-latronche.fr. For direct inquiries, the phone number is 04 76 63 77 00.

