Móstoles, a city in the Madrid region of Spain, features a significant commitment to green spaces, with over 30% of its area dedicated to parks and natural features. This urban environment provides accessible opportunities for outdoor activities, including several sports like mountain biking, road cycling, jogging, touring cycling, and more. The landscape of Móstoles is characterized by a network of parks, green corridors, and the scenic banks of the Guadarrama River, offering varied terrain for exploration. Key natural features like…
124
Routes
4.4
(280)
Average rating
5716
People visited

4.0
(1)
3
riders
21.0km
01:40
200m
200m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.5
(17)
198
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.8
(13)
158
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.8
(8)
178
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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5.0
(1)
340
riders
65.0km
04:57
510m
510m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

3.0
(1)
157
riders
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

122
riders
109km
04:44
820m
820m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

112
riders
116km
05:42
1,080m
1,080m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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4.0
(10)
179
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
134
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
145
riders
70.6km
05:03
320m
320m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(8)
77
riders
17.5km
01:32
110m
110m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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3.7
(3)
179
runners
8.41km
00:55
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

140
runners
4.97km
00:31
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
109
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

92
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(9)
31
hikers
16.5km
04:18
110m
110m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(3)
30
hikers
20.2km
05:17
140m
140m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(4)
25
hikers
6.84km
01:48
60m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.8
(4)
28
hikers
5.47km
01:26
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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24
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

17
riders
65.7km
05:10
420m
420m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
7
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Móstoles offers a range of outdoor activities including Mountain biking, Road cycling, Jogging, Touring cycling, Hiking, and Gravel biking. The city features over 400 routes for these sports, with an average rating of 4.53 stars from more than 9,000 visitors.
Móstoles provides mountain biking routes, with options that include sections along the Guadarrama River and trails through dense vegetation. A dedicated guide for exploring these routes is available: MTB Trails around Móstoles.
Road cycling routes in Móstoles range from easy to moderate difficulty, covering asphalt roads and passing through villages and secondary roads. Cyclists can find various options for racing bike tours. A comprehensive guide is available: Road Cycling Routes around Móstoles.
Móstoles is well-suited for touring cycling, particularly along the Vía Verde. This converted railway line offers a flat and easy ride, accessible for all skill levels, including families. It allows travel from Móstoles to Navalcarnero, crossing the Guadarrama River. More information can be found in the Cycling around Móstoles guide.
The numerous parks and green corridors in Móstoles provide environments for jogging. Parque Natural El Soto, with its walking trails, is a popular location for runners. Komoot offers a guide to running trails in the area: Running Trails around Móstoles.
Móstoles offers hiking opportunities within its extensive green spaces, including Parque Natural El Soto. These trails provide a peaceful retreat from urban life. Hikers can explore various routes with the help of the Hiking around Móstoles guide.
Key natural features include Parque Natural El Soto, an expansive park with walking trails and a lake. The Guadarrama River banks offer scenic surroundings, and the Vía Verde provides a dedicated path for cycling. Other parks like Parque Nelson Mandela also contribute to the city's green infrastructure.
The Vía Verde Leganés-Móstoles is described as a flat, easy ride suitable for cyclists of all levels, including families. Its converted railway line path makes it accessible for leisurely rides. Other parks with varied terrain may also offer suitable options for families.
Móstoles features dog-friendly parks with open fields and trails, such as Parque Prado Ovejero, Parque Nelson Mandela, and Parque Cuartel Huertas. These areas are suitable for leisurely walks and on-leash activities with dogs.
Móstoles routes are popular on komoot, with more than 9,000 visitors sharing their experiences. The routes have an average rating of 4.53 out of 5 stars, indicating a high level of satisfaction among users.
Komoot offers several guides for Móstoles, including MTB Trails around Móstoles, Road Cycling Routes around Móstoles, Running Trails around Móstoles, Cycling around Móstoles, Hiking around Móstoles, and Gravel biking around Móstoles.
The official website for the Móstoles City Council is www.mostoles.es. This site provides general information about the municipality.
The general phone number for the Móstoles City Council (Ayuntamiento de Móstoles) is +34 91 664 7500. A dedicated consultation line, +34 91 647 1710, is also available from outside the municipality.

