Rábanos is a region in the province of Soria, Spain, characterized by its natural landscapes centered around the Duero River. The area features a tranquil reservoir and pathways that wind through forests and along the riverbanks. This environment provides a setting for several sports like hiking, jogging, road cycling, touring cycling, and more. The terrain offers a mix of gentle paths and more challenging routes, catering to various outdoor interests.
Rábanos offers more than 10…
70
Routes
4.7
(121)
Average rating
1256
People visited

4.7
(10)
52
hikers
6.96km
02:29
400m
400m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.3
(15)
40
hikers
10.5km
03:08
320m
330m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.0
(5)
17
hikers
11.9km
03:33
340m
340m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5
hikers
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
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4.2
(5)
60
riders
52.4km
03:23
570m
560m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(13)
69
riders
42.1km
02:49
450m
450m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(11)
57
riders
48.2km
03:15
490m
490m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(4)
28
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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27
runners
14.6km
02:47
1,090m
1,090m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

10.4km
01:17
130m
130m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

5.0
(1)
24
runners
31.8km
05:13
1,780m
1,780m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

24
runners
24.6km
03:24
960m
960m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(1)
16
riders
66.1km
03:02
800m
800m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

98
riders
82.4km
04:34
1,740m
1,740m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
52
riders
72.6km
03:49
1,300m
1,300m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

51
riders
122km
05:28
980m
980m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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3.0
(1)
28
riders
44.6km
05:41
1,550m
1,560m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.5
(4)
26
riders
47.6km
05:31
1,650m
1,650m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

16
riders
43.4km
03:42
740m
740m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

18
riders
62.0km
03:59
770m
770m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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10
hikers
14.6km
06:20
1,110m
1,110m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.

3
hikers
6.14km
02:34
480m
480m
Moderate mountaineering route. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

1
hikers
Moderate mountaineering route. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

1
hikers
9.98km
03:57
730m
730m
Moderate mountaineering route. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Rábanos offers a variety of outdoor activities, including hiking, jogging, road cycling, touring cycling, mountain biking, and mountaineering. The region's natural features, such as the Duero River and its reservoir, also support water sports like canoeing and kayaking. Speleology is possible at the Cueva del Asno.
Yes, Rábanos features hiking trails suitable for beginners. An easy route around the Los Rábanos reservoir is approximately 1.9 miles (3 km) long. For more options, consult the Hiking around Rábanos guide.
Popular hiking routes include paths along the Duero River, which offer views of local flora, fauna, and historical sites. A tourist path connects Los Rábanos with the city of Soria, following the Duero River. The region also features longer routes like the Peña de la Sierpe – Church of Santo Domingo loop, which is about 29 miles (46.6 km).
Rábanos provides diverse cycling routes for various skill levels. The Santander-Mediterráneo Greenway offers a moderate 39.4-mile (63.4 km) loop through forests and villages. Other routes, such as 'Soria, rábanos por sendas,' cover over 12 miles (20 km) with significant ascents for experienced cyclists. More information is available in the Road Cycling Routes around Rábanos guide.
Yes, Rábanos offers mountain biking trails. The region's varied terrain includes routes suitable for MTB enthusiasts. For detailed information on available trails, refer to the MTB Trails around Rábanos guide.
Rábanos is characterized by the curves of the Duero River and its tranquil reservoir. The region also features lush forests surrounding the reservoir. The Cueva del Asno, a prehistoric site with stalactites and stalagmites, is another notable natural feature.
Komoot lists more than 10 routes in Rábanos across various sports. These routes have received an average rating of 4.65 out of 5 stars from over 180 ratings. More than 2,400 visitors have explored the region using komoot.
Yes, komoot offers several guides for Rábanos to help plan outdoor activities. These include Hiking around Rábanos, Running Trails around Rábanos, and Road Cycling Routes around Rábanos. Guides for touring cycling, mountain biking, and mountain hikes are also available.
The Cueva del Asno is a prehistoric site located in Rábanos. It is notable for its geological formations, including stalactites and stalagmites. The cave offers opportunities for speleology.
For official inquiries, the Ayuntamiento de Los Rábanos (Town Hall) can be contacted. Their official website is www.losrabanos.es. The phone number for the Ayuntamiento de Los Rábanos is 975225905.
The Santander-Mediterráneo Greenway is a notable long-distance cycling path near Rábanos. This route offers a moderate 39.4-mile (63.4 km) loop. It traverses through forests, fields, and villages, providing a scenic option for touring cyclists.

